Frozen Breakfast Sandwiches, Biscuits & Meals

Blood Sugar Impact of Griddle N' Sausage Breakfast Sandwich, Griddle N' Sausage

Griddle N' Sausage Breakfast Sandwich, Griddle N' Sausage
58

Griddle N' Sausage Breakfast Sandwich, Griddle N' Sausage has a BSI score of 57.7, indicating substantial blood sugar impact. Contains 31.0g carbs, 11.0g sugar, 1.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 111.0g serving

Griddle n' sausage breakfast sandwich, griddle n' sausage contains 31.0g of carbs, 11.0g of sugar, 9.0g of protein, 17.0g of fat, and 1.0g of fiber per 111.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 11.0g
Fiber 1.0g
Protein 9.0g
Fat 17.0g

Estimated Blood Sugar Response

BSI Score:
58

Griddle n' sausage breakfast sandwich, griddle n' sausage contains 27.9g of carbs, 9.9g of sugar, and 0.9g of fiber per 111.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 111.0 Gg

Calories 320

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 5.0g 25%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 50.0mg 17%
Sodium 549.5mg 24%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED SAUSAGE (PORK, WATER, SUGAR, SALT, DEXTROSE, NATURAL FLAVORS, CORN SYRUP SOLIDS, CANE REFINERY SYRUPS, MAPLE SYRUP, MOLASSES, CARAMEL COLOR), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, EGGS. CONTAINS LESS THAN 2% OF THE FOLLOWING: CARAMEL COLOR, COCOA POWDER, DEXTROSE, EXTRACTIVES OF FENUGREEK, GLUCOSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MALT EXTRACT, MOLASSES, NATURAL FLAVOR, PALM KERNEL AND PALM OIL, PURE MAPLE SYRUP, SALT, SOY FLOUR, SOY LECITHIN, SOYBEAN OIL, WHEAT FLOUR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 4% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Griddle N' Sausage Breakfast Sandwich, Griddle N' Sausage based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Golden County Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1937132

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management