Blood Sugar Impact of Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty
Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty has a BSI score of 56.9, indicating substantial blood sugar impact. Contains 35.0g carbs, 7.0g sugar, 6.0g fiber, 21.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 425.0g servingGrilled beef patty with mashed potatoes, savory beer gravy and mixed vegetables, grilled beef patty contains 35.0g of carbs, 7.0g of sugar, 21.0g of protein, 35.0g of fat, and 6.0g of fiber per 425.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 7.0g |
| Fiber | 6.0g |
| Protein | 21.0g |
| Fat | 35.0g |
Estimated Blood Sugar Response
Grilled beef patty with mashed potatoes, savory beer gravy and mixed vegetables, grilled beef patty contains 8.2g of carbs, 1.7g of sugar, and 1.4g of fiber per 425.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 425.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRILLED BEEF PATTY (BEEF, WATER, SOY FLOUR [SOY FLOUR, SOYBEAN OIL, SOY LECITHIN], TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SALT, SODIUM PHOSPHATES, SPICE, ONION POWDER, EGGS, SPICE EXTRACT), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [WATER, POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, BHT, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE {COLOR}], SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), MIXED VEGETABLES (CARROTS, CORN, GREEN BEANS), BEER GRAVY (WATER, MODIFIED CORN STARCH, BEER [WATER, MALT, HOPS, YEAST], SALT, ONION POWDER, MONOSODIUM GLUTAMATE, CARAMEL COLOR, CORN SYRUP SOLIDS, BEEF BASE [BEEF FLAVOR {AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, XANTHAN GUM}, SALT, HYDROLYZED SOY PROTEIN, SUGAR, MONOSODIUM GLUTAMATE, FLAVOR, PROPYLENE GLYCOL, CARAMEL COLOR, VEGETABLE JUICE CONCENTRATES {CELERY, CARROT, ONION AND LEEK}, EXTRACTIVES OF PAPRIKA], WHEY, FLAVORING), SEASONED SAUCE (WATER, SUGAR, SALT).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
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SUGAR
JUICE CONCENTRATE*
SYRUP*
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🎨
Artificial Coloring
|
COLOR*
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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|
⬜
Filler
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GUM*
STARCH*
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⚗️
Functional Ingredient
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WHEY
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🍚
High GI Carb
|
SUGAR
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🌿
Natural
|
SALT
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
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WHEY
|
|
🥖
Refined Carb
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FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
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⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 56.9.
Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty has a Blood Sugar Impact (BSI) score of 56.9. Lower scores indicate less impact on blood glucose levels.
Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty contains 8.2g carbs, 1.7g sugars, 1.4g fiber, and 4.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Beef Patty With Mashed Potatoes, Savory Beer Gravy And Mixed Vegetables, Grilled Beef Patty compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.