Blood Sugar Impact of Ground Beef, Marinara Sauce Ricotta Cheese And Rigatoni Pasta Topped With Mozzarella, Parmesan Cheese And Parsley Baked Ziti
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 21.0g |
| Fat | 18.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ZITI SAUCE (MARINARA SAUCE (TOMATO PUREE, ONIONS, SALT, SOYBEAN OIL, CORN SYRUP, SPICES, CITRIC ACID, GARLIC POWDER, XANTHAN GUM, NATURAL FLAVOR], GROUND BEEF 80/20 ONIONS, OLIVE OIL, GARLIC, RED PEPPER FLAKES, BLACK PEPPER, SALT), PASTA RIGATONI (SEMOLINA AND DURUM FLOUR), MOZZARELLA CHEESE (LOW-MOISTURE WHOLE-MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, & ENZYMES], POWDERED CORN & POTATO STARCH [ADDED TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD INHIBITOR]), RICOTTA CHEESE (WHEY, MILK VINEGAR, AND CARRAGEENAN [STABILIZER]), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), PARSLEY.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Ground Beef, Marinara Sauce Ricotta Cheese And Rigatoni Pasta Topped With Mozzarella, Parmesan Cheese And Parsley Baked Ziti based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ground Beef, Marinara Sauce Ricotta Cheese And Rigatoni Pasta Topped With Mozzarella, Parmesan Cheese And Parsley Baked Ziti is a food product in the other deli category with a Blood Sugar Impact score of 84.3.
Ground Beef, Marinara Sauce Ricotta Cheese And Rigatoni Pasta Topped With Mozzarella, Parmesan Cheese And Parsley Baked Ziti has a Blood Sugar Impact (BSI) score of 84.3. Lower scores indicate less impact on blood glucose levels.
Ground Beef, Marinara Sauce Ricotta Cheese And Rigatoni Pasta Topped With Mozzarella, Parmesan Cheese And Parsley Baked Ziti contains 27.7g carbs, 2.4g sugars, 1.8g fiber, and 12.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ground Beef, Marinara Sauce Ricotta Cheese And Rigatoni Pasta Topped With Mozzarella, Parmesan Cheese And Parsley Baked Ziti into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ground Beef, Marinara Sauce Ricotta Cheese And Rigatoni Pasta Topped With Mozzarella, Parmesan Cheese And Parsley Baked Ziti compares to similar foods. You can also explore other foods in the other deli category for alternatives.