Blood Sugar Impact of H2 Rose, Rose Water Beverage, Peach, Peach
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 355.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 20.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, EVAPORATED CANE SUGAR, PEACH JUICE (FROM CONCENTRATE), ROSE WATER, NATURAL FLAVORS, MALIC ACID, STEVIA EXTRACT, SAFFRON POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural Sweetener
|
STEVIA
|
Food Tags
These tags help categorize H2 Rose, Rose Water Beverage, Peach, Peach based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Blueberry Mint Infused Water, Blueber...
Lyner Photography Inc.
Berry Frost Electrolyte Powder, Berry...
Abbott Laboratories Inc
Berry Rapids Roarin' Waters Flavored ...
Kraft Heinz Foods Company
Water, Citrus
Probalance Inc.
Sparkling Water Beverage, Watermelon
Smooth Sounds, Inc.
Raspberry + Lemon + Rosemary Infused ...
Killer Brownie Distributing
Fentimans Tonic Water, 6.7 Oz, 4 Count
Solid Golf Llc
Lime Tonic Water, Lime
Market Basket Inc.
Pomegranate Berry Flavored Sparkling ...
Big Y Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
H2 Rose, Rose Water Beverage, Peach, Peach is a food product in the water category with a Blood Sugar Impact score of 42.0.
H2 Rose, Rose Water Beverage, Peach, Peach has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
H2 Rose, Rose Water Beverage, Peach, Peach contains 5.9g carbs, 5.6g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating H2 Rose, Rose Water Beverage, Peach, Peach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how H2 Rose, Rose Water Beverage, Peach, Peach compares to similar foods. You can also explore other foods in the water category for alternatives.