Dips & Salsa

Blood Sugar Impact of Hatch Chile Bacon Ranch Dip, Hatch Chile Bacon Ranch

Hatch Chile Bacon Ranch Dip, Hatch Chile Bacon Ranch
7

Hatch Chile Bacon Ranch Dip, Hatch Chile Bacon Ranch has a BSI score of 7.5, indicating low blood sugar impact. Contains 4.0g carbs, 4.0g sugar, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 30.0g serving

Hatch chile bacon ranch dip, hatch chile bacon ranch contains 4.0g of carbs, 4.0g of sugar, 1.0g of protein, 12.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 4.0g
Sugars 4.0g
Fiber 0.0g
Protein 1.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
7

Hatch chile bacon ranch dip, hatch chile bacon ranch contains 13.3g of carbs, 13.3g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 30.0 GRMg

Calories 130

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 270.0mg 12%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g
Protein 1.0g 2%
Calcium 6.9mg 1%
Iron 0.0mg 0%
Potassium 9.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: SUNFLOWER OIL, SUGAR, WATER, GREEN CHILE PEPPERS, EGG YOLKS, ROASTED RED PEPPER (CALCIUM CHLORIDE), JALAPENO, APPLE CIDER VINEGAR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), BUTTERMILK (BUTTERMILK SOLIDS, WHEY SOLIDS, LACTIC ACID), SALT, CITRIC ACID, XANTHAN GUM, ROSEMARY EXTRACT, GARLIC, CUMIN, CHIPOTLE, ONION, HICKORY SMOKE FLAVOR, OREGANO, PARSLEY.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
EGG
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
EGG SALT
🧪 Preservative
CITRIC ACID LACTIC ACID VINEGAR
💪 Protein
EGG WHEY
🧫 Protein Isolate
WHEY
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Hatch Chile Bacon Ranch Dip, Hatch Chile Bacon Ranch based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Terrapin Ridge Farms Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2666328

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management