Blood Sugar Impact of Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs
Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs has a BSI score of 48.8, indicating significant blood sugar impact. Contains 28.0g carbs, 2.0g sugar, 3.0g fiber, 10.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 125.0g servingHatch chiles & eggs artisan flatbread breakfast sandwich, hatch chiles & eggs contains 28.0g of carbs, 2.0g of sugar, 10.0g of protein, 6.0g of fat, and 3.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 10.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Hatch chiles & eggs artisan flatbread breakfast sandwich, hatch chiles & eggs contains 22.4g of carbs, 1.6g of sugar, and 2.4g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BREAD BASE [WHEAT GLUTEN, TAPIOCA STARCH, OAT FIBER, WHEAT PROTEIN ISOLATE, SUNFLOWER OIL, WHOLE WHEAT FLOUR, SEA SALT, SESAME FLOUR, 2% OR LESS OF: CALCIUM SULFATE, ENZYMES], CONTAINS LESS THAN 2% OF: RAW SUGAR, YEAST, SEA SALT, SUNFLOWER OIL, OLIVE OIL, NATURAL MOLD INHIBITOR [CULTURED WHEAT FLOUR, VINEGAR], SODIUM BICARBONATE, FUMARIC ACID, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES), CAGE-FREE* EGGS (EGGS, WHOLE MILK, NON-GMO CORN STARCH, SEA SALT, WHITE PEPPER), ORGANIC DICED TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, NATURALLY DERIVED CITRIC ACID, CALCIUM CHLORIDE), ORGANIC ROASTED RUSSET POTATOES (ORGANIC POTATOES WITH ORGANIC OLIVE OIL), WHITE CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), HATCH GREEN CHILE, ORGANIC BLACK BEANS, MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), ORGANIC WHITE CHEDDAR CHEESE SAUCE (WATER, ORGANIC CORN STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC NATURAL CHEDDAR CHEESE FLAVOR, AND 2% OR LESS ORGANIC CANOLA OIL), ORGANIC RED PEPPERS, ORGANIC ONIONS, ORGANIC CORN STARCH, ORGANIC CUMIN, ORGANIC CHILI POWDER (ORGANIC CHILI PEPPER, ORGANIC SPICES, SALT, ORGANIC GARLIC POWDER).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Bacon Blast Cheddar Cheese Sauce, Cooked Bacon, Scrambled Eggs, Seasoned Potatoes, Low Moisture Mozzarella Cheese And Cheddar Cheese On A Cinnamon Waffle Crust Breakfast Pizza, Bacon Blast
WAL-MART STORES, INC.
Sausage, Egg & Cheese Sliders, Sausage, Egg & Cheese
WHITE CASTLE SYSTEM INC.
Southwestern Veggie With Roasted Potatoes, Salsa, Black Beans, Corn, Peppers, And White Cheddar Cheese Scramble Bowl, Southwestern Veggie
GABRIEL INVESTMENT HOLDINGS, LLC
Odom's Tennessee Pride, Buttermilk Biscuit, Bacon, Egg & Cheese Sandwich
CONAGRA FOODS PACKAGED FOODS, LLC
Round Wonton Wraps, Round Wonton
CACHERE DISTRIBUTING INC.
Breakfast Wrap Egg, Sausage And Cheese
H.J. HEINZ COMPANY
Organic Vegetarian Breakfast Burrito
LUVO, INC.
Ham And Egg Scramble With Seasoned Roasted Potatoes, Ham, Eggs, Imitation Cheddar Blend, Peppers And Onions, Ham And Egg Scramble
PINNACLE FOODS GROUP LLC
Sausage Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Whole Grain Crust Sandwiches, Sausage Egg & Cheese
NESTLE USA INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 48.8.
Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs has a Blood Sugar Impact (BSI) score of 48.8. Lower scores indicate less impact on blood glucose levels.
Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs contains 22.4g carbs, 1.6g sugars, 2.4g fiber, and 8.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hatch Chiles & Eggs Artisan Flatbread Breakfast Sandwich, Hatch Chiles & Eggs compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.