Blood Sugar Impact of Haupia Chocolate Cake, Haupia Chocolate
Haupia Chocolate Cake, Haupia Chocolate has a BSI score of 42.8, indicating significant blood sugar impact. Contains 22.0g carbs, 16.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 56.0g servingHaupia chocolate cake, haupia chocolate contains 22.0g of carbs, 16.0g of sugar, 2.0g of protein, 8.0g of fat, and 0.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Haupia chocolate cake, haupia chocolate contains 39.3g of carbs, 28.6g of sugar, and 0.0g of fiber per 56.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTRY TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: PROPYLENE GLYCOL, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, SODIUM STEAROYL, LACTYLATE, SORBITAN MONOSTEARATE, NATURAL FLAVOR (CONTAINS MILK AND SOY INGREDIENTS), SOY LECITHIN, SALT, SODIUM CITRATE, XANTHAN GUM, COLORED WITH (ANNATTO)), SUGAR, WATER, EGG WHITES (FRESH EGG WHITES, SODIUM CURATE, TRIETHYL CITRATE AND XANTHAN GUM AS A WHIPPING AGENT), WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACD), EGG (WHOLE EGGS, EGG YOLKS, CORN SYRUP, SALT), CANOLA OIL, CAKE BASE (COCOA (PROCESSED WITH ALKALI), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACD), LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SOYBEAN OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CALCIUM SILICATE (ANTI-CAKING AGENT, NONFAT DRY MILK, ARTIFICIAL FLAVOR, DRIED EGG WHITES, SOY FLOUR), COCONUT CREAM (FRESH COCONUT EXTRACT, WATER AND STABILIZERS XANTHAN GUM E415, GUAR GUM E412, CARRAGEENAN E407)), FOOD STARCH - MODIFIED, SHORTENING (PALM OIL AND SOYBEAN OIL WITH MONO- AND DIGLYCERIDES AND POLYSORBATE 60 ADDED. TBHQ AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), FUDGE POWDER (COCOA (PROCESSED WITH ALKALI), SUGAR, SOYBEAN OIL, NATURAL COCOA CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING SALT, SOY LECITHIN, CORN STARCH, CREAM OF TARTAR, WHEAT FLOUR, EGG WHITES, WHEY (MILK)), CORN SYRUP, UNSALTED BUTTER (PASTEURIZED CREAM NATURAL FLAVORS (LACTIC ACID, STARTER DISTILLATE)), BUTTER BLEND (PALM OIL, BUTTER (CREAM, SALT), WATER, SOYBEAN OIL, CONTAINS LESS THAN 2% OF SALT, NONFAT DRY MILK, SOY LECITHIN, POTASSIUM SORBATE PRESERVATIE), VEGETABLE MONO & DIGLYCERIDES NATURAL & ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), NONFAT DRY MILK, CREAM OF TARTAR (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Haupia Chocolate Cake, Haupia Chocolate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla White Cake Layers With Vanilla Icing Finished With Cake Crumbs And White Confectionary Drizzle Dessert Cake, Vanilla
RISE BAKING COMPANY, LLC
Double Chocolate Brownie, Blueberry
NATURE'S BAKERY LLC
White Cake With Whipped Icing, White With Whipped Icing
WAL-MART STORES, INC.
Cheesecake, Lemon
DIERBERG'S MARKETS, INC.
Strawberry Cream Pie Flavored Lightly Glazed, Strawberry Cream Pie
FOOD CITY
Ultimate Orange Whoopie Pie
CUMBERLAND FARMS DAIRY INC
Vanilla Icing Gold Cupcakes, Vanilla Icing
AHOLD USA, INC.
Bites Brownie, Vanilla
WAL-MART STORES, INC.
Chocolate Iced Doughnuts With Sprinkles, Chocolate
KRISPY KREME DOUGHNUT CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Haupia Chocolate Cake, Haupia Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 42.8.
Haupia Chocolate Cake, Haupia Chocolate has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Haupia Chocolate Cake, Haupia Chocolate contains 39.3g carbs, 28.6g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Haupia Chocolate Cake, Haupia Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Haupia Chocolate Cake, Haupia Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.