Blood Sugar Impact of Hawaiian Recipe Smoked Ham, Sweet Pineapple, Tomato Sauce, And Reduced Fat Mozzarella Cheese On A Crispy Thin Crust Pizza, Hawaiian Recipe
Hawaiian Recipe Smoked Ham, Sweet Pineapple, Tomato Sauce, And Reduced Fat Mozzarella Cheese On A Crispy Thin Crust Pizza, Hawaiian Recipe has a BSI score of 79.6, indicating very substantial blood sugar impact. Contains 43.0g carbs, 6.0g sugar, 1.9g fiber, 18.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 175.0g servingHawaiian recipe smoked ham, sweet pineapple, tomato sauce, and reduced fat mozzarella cheese on a crispy thin crust pizza, hawaiian recipe contains 43.0g of carbs, 6.0g of sugar, 18.0g of protein, 12.0g of fat, and 1.9g of fiber per 175.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 6.0g |
| Fiber | 1.9g |
| Protein | 18.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Hawaiian recipe smoked ham, sweet pineapple, tomato sauce, and reduced fat mozzarella cheese on a crispy thin crust pizza, hawaiian recipe contains 24.6g of carbs, 3.4g of sugar, and 1.1g of fiber per 175.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 175.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE SHORTENING [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE], SOYBEAN OIL, CONTAINS 2% OR LESS OF YELLOW CORN MEAL, YEAST, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], SALT, SOY LECITHIN, POTASSIUM SORBATE [ADDED TO RETARD SPOILAGE OF CRUST]), REDUCED FAT REDUCED SODIUM MOZZARELLA CHEESE (PART-SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CHEESE CULTURE, SALT, POTASSIUM CHLORIDE*, NATURAL FLAVORS*, ANNATTO [COLOR], VITAMIN A PALMITATE, ENZYMES, [*INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE]), TOMATO SAUCE (TOMATOES, TOMATO JUICE, TOMATO PASTE, WATER, SUGAR, OLIVE OIL, GARLIC, SOYBEAN OIL, SALT, CITRIC ACID, CALCIUM CHLORIDE, SPICES, SODIUM CITRATE, XANTHAN GUM, NATURAL FLAVOR), SMOKED HAM WATER ADDED, HICKORY SMOKE FLAVOR ADDED (CURED WITH: WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE), PINEAPPLE, VEGETABLE OIL (SOYBEAN OIL AND/OR CORN OIL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Pepperoni Cheese Stuffed Crust Pizza, Pepperoni
Mama Cozzi's Pizza Kitchen
Spinach, Mushroom & Garlic Tomato Sauce, Mozzarella Cheese, Spinach, Mushrooms And Garlic Thin Crust Pizza, Spinach, Mushroom & Garlic
Mama Cozzi's Pizza Kitchen
Celebration Truffle Pizza, Celebration Truffle
Gracie's Enterprises Ltd
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hawaiian Recipe Smoked Ham, Sweet Pineapple, Tomato Sauce, And Reduced Fat Mozzarella Cheese On A Crispy Thin Crust Pizza, Hawaiian Recipe based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheese Pizza, Cheese
FESTIVE FINER FOODS
Plant Based 2 Cheese Pizza With Mozzarella & Cheddar Style Shreds, 2 Cheese
AMBROSETTI'S SISTER
Pizza Snack Bites!, Sausage N Uncured Pepperoni
SMART FLOUR FOODS LLC
Extra Cheese Original Crust Pizza, Extra Cheese
TARGET STORES
Sausage Pizza
BERNATELLO'S PIZZA, INC.
Italian Sausage Pizza, A Thin Crust Topped With Sausage And Cheese
T J'S PIZZA COMPANY
Roundy's, Rising Crust Pizza
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Double Pepperoni Rich Tomato Sauce Topped With A Blend Of Cheeses And Two Layers Of Zesty Pepperoni Flatbread Crust Pizza, Double Pepperoni
SUPERVALU, INC.
Pepperoni Ol' Faithful Thin Crust Pizza, Pepperoni Ol' Faithful
ASSOCIATED WHOLESALE GROCERS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hawaiian Recipe Smoked Ham, Sweet Pineapple, Tomato Sauce, And Reduced Fat Mozzarella Cheese On A Crispy Thin Crust Pizza, Hawaiian Recipe is a food product in the pizza category with a Blood Sugar Impact score of 79.6.
Hawaiian Recipe Smoked Ham, Sweet Pineapple, Tomato Sauce, And Reduced Fat Mozzarella Cheese On A Crispy Thin Crust Pizza, Hawaiian Recipe has a Blood Sugar Impact (BSI) score of 79.6. Lower scores indicate less impact on blood glucose levels.
Hawaiian Recipe Smoked Ham, Sweet Pineapple, Tomato Sauce, And Reduced Fat Mozzarella Cheese On A Crispy Thin Crust Pizza, Hawaiian Recipe contains 24.6g carbs, 3.4g sugars, 1.1g fiber, and 10.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hawaiian Recipe Smoked Ham, Sweet Pineapple, Tomato Sauce, And Reduced Fat Mozzarella Cheese On A Crispy Thin Crust Pizza, Hawaiian Recipe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hawaiian Recipe Smoked Ham, Sweet Pineapple, Tomato Sauce, And Reduced Fat Mozzarella Cheese On A Crispy Thin Crust Pizza, Hawaiian Recipe compares to similar foods. You can also explore other foods in the pizza category for alternatives.