Blood Sugar Impact of Hazelnut Spread With Bread Sticks, Hazelnut Spread
Hazelnut Spread With Bread Sticks, Hazelnut Spread has a BSI score of 60.8, indicating substantial blood sugar impact. Contains 34.0g carbs, 19.0g sugar, 2.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 52.0g servingHazelnut spread with bread sticks, hazelnut spread contains 34.0g of carbs, 19.0g of sugar, 5.0g of protein, 11.0g of fat, and 2.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 19.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Hazelnut spread with bread sticks, hazelnut spread contains 65.4g of carbs, 36.5g of sugar, and 3.8g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(SPREAD 32G) SUGAR, VEGETABLE OIL (PALM), HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY MILK POWDER, LACTOSE, EMULSIFIER: SUNFLOWER LECITHIN, NATURAL FLAVORS. (BREADSTICKS 20G) ENRICHED WHEAT FLOUR (WHEAT FLOUR, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SALT, YEAST, BARLEY MALTED FLOUR, BARLEY MALTED EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Hazelnut Spread With Bread Sticks, Hazelnut Spread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Classic Free Range Turkey Jerky, Classic
THE NEW PRIMAL, LLC
Crisps N' Twists Snack Mix
CHICAGO AMERICAN
Extra Hot Beef Sticks Meat Snacks, Extra Hot Beef
LINK SNACKS, INC.
Salted Sesame Sticks, Salted
RAYGE CANDY CO. INC.
Korean Bbq Flavor Plant Based Jerky, Korean Bbq
VEGGIELAND, LLC
Dino's Snacks, Fruit
STATER BROS. MARKETS INC.
White Chocolate Rainbow Crunch Clusters, White Chocolate
ROUSE'S ENTERPRISES, INC.
Korean Barbecue Flavored Sprouted Brown Rice Crisps, Korean Barbecue
WHOLE FOODS MARKET, INC.
Ancient Grains & Flax Pita Chips
WHOLE FOODS MARKET, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hazelnut Spread With Bread Sticks, Hazelnut Spread is a food product in the other snacks category with a Blood Sugar Impact score of 60.8.
Hazelnut Spread With Bread Sticks, Hazelnut Spread has a Blood Sugar Impact (BSI) score of 60.8. Lower scores indicate less impact on blood glucose levels.
Hazelnut Spread With Bread Sticks, Hazelnut Spread contains 65.4g carbs, 36.5g sugars, 3.8g fiber, and 9.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hazelnut Spread With Bread Sticks, Hazelnut Spread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hazelnut Spread With Bread Sticks, Hazelnut Spread compares to similar foods. You can also explore other foods in the other snacks category for alternatives.