Blood Sugar Impact of Hazelnut Spread With Cocoa Crispy Wafer Filled With Nutella, Hazelnut Spread With Cocoa
Hazelnut Spread With Cocoa Crispy Wafer Filled With Nutella, Hazelnut Spread With Cocoa has a BSI score of 26.4, indicating moderate blood sugar impact. Contains 15.0g carbs, 10.0g sugar, 1.0g fiber, 2.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 22.0g servingHazelnut spread with cocoa crispy wafer filled with nutella, hazelnut spread with cocoa contains 15.0g of carbs, 10.0g of sugar, 2.0g of protein, 6.0g of fat, and 1.0g of fiber per 22.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Hazelnut spread with cocoa crispy wafer filled with nutella, hazelnut spread with cocoa contains 68.2g of carbs, 45.5g of sugar, and 4.5g of fiber per 22.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 22.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAZELNUT SPREAD WITH COCOA (SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN AS EMULSIFIER, VANILLIN: AN ARTIFICIAL FLAVOR), WHEAT FLOUR, BAKER'S YEAST, BARLEY MALT EXTRACT, SALT, SKIM MILK, LECITHIN AS EMULSIFIER, WHEAT PROTEINS, WHEY PROTEINS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🫧
Fat
|
OIL*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Hazelnut Spread With Cocoa Crispy Wafer Filled With Nutella, Hazelnut Spread With Cocoa based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Banana Bread The Superfood Cookie, Banana Bread
COMPLETEATS, LLC
Cake Bar, Cocoa Cream
CHIPITA AMERICA, INC.
Chocolate Dipped Oreos, Chocolate
CALIFORNIA FRUIT EXCHANGE
Cranberry Walnut Vegan Cookies, Cranberry Walnut
GENERAL HANDLE COMPANY
Fudge Coated Peanut Butter Wafers, Peanut Butter
KID TESTED TUNES
Lemon Goodness Cookies
WESTMINSTER CRACKER COMPANY INC.
Seasonal Sweets, Oatmeal Raisin Cookies
WALGREENS CO.
Madeleine & Brownie Tiny Treat Pairs, Madeleine & Brownie
TARGET STORES
America's Choice, Old Fashioned Sugar Cookies
THE GREAT ATLANTIC & PACIFIC TEA COMPANY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hazelnut Spread With Cocoa Crispy Wafer Filled With Nutella, Hazelnut Spread With Cocoa is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 26.4.
Hazelnut Spread With Cocoa Crispy Wafer Filled With Nutella, Hazelnut Spread With Cocoa has a Blood Sugar Impact (BSI) score of 26.4. Lower scores indicate less impact on blood glucose levels.
Hazelnut Spread With Cocoa Crispy Wafer Filled With Nutella, Hazelnut Spread With Cocoa contains 68.2g carbs, 45.5g sugars, 4.5g fiber, and 9.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hazelnut Spread With Cocoa Crispy Wafer Filled With Nutella, Hazelnut Spread With Cocoa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hazelnut Spread With Cocoa Crispy Wafer Filled With Nutella, Hazelnut Spread With Cocoa compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.