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Blood Sugar Impact of Healthy Choice Chicken Alfredo Florentine, 8.5 Oz

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Dough Based Products / Meals Conagra Brands Inc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 240.0g serving
Nutrient Amount
per serving
Carbs 28.0g
Sugars 2.0g
Fiber 4.1g
Protein 17.0g
Fat 4.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 240.0 GRMg

Calories 221

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 36.0mg 12%
Sodium 559.2mg 24%
Total Carbohydrates 28.0g 10%
Dietary Fiber 4.1g 15%
Total Sugars 2.0g

* 21.9g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 100.8mg 8%
Iron 1.4mg 8%
Potassium 280.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, WHOLE GRAIN WHEAT FLOUR [ULTRAGRAIN], DURUM WHEAT SEMOLINA, EGG WHITE), ALFREDO SAUCE (WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: ALFREDO SAUCE FLAVOR [PARMESAN, CHEDDAR, AND ROMANO CHEESE MADE FROM COW'S MILK {MILK, CULTURES, SALT, ENZYMES}, WATER, NONFAT DRY MILK, SALT, DISODIUM PHOSPHATE, SODIUM CITRATE], SWEET CREAM [CREAM, NONFAT MILK, SODIUM CASEINATE], SALT, BASIL, HEAVY WHIPPING CREAM, MODIFIED RICE STARCH, CHICKEN BROTH POWDER [MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS], FLAVORING, WHEAT FLOUR, BLACK PEPPER), CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, POTASSIUM CHLORIDE, PAPRIKA, CARAMEL COLOR, FLAVORING), SPINACH, DICED TOMATOES, CANOLA OIL. CONTAINS: EGG, MILK, SOY, WHEAT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 1% DV
Vitamin A 35% DV

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
55
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🍚 High GI Carb
DEXTROSE
🌿 Natural
CHEESE CREAM EGG MILK SALT
💪 Protein
CHEESE CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Healthy Choice Chicken Alfredo Florentine, 8.5 Oz based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2519685

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management