Blood Sugar Impact of Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 312.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 58.0g |
| Sugars | 14.0g |
| Fiber | 5.0g |
| Protein | 14.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 312.0 Gg
% Daily Value*
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE BLEND (COOKED WHOLE GRAIN RICE [ WATER, WHOLE GRAIN BROWN RICE], GREEN ONION, RED BELL PEPPERS, CANOLA OIL), SAUCE (WATER, SUGAR, SOY SAUCE [ WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], SAKE WINE, RICE VINEGAR, MODIFIED CORN STARCH, GARLIC PUREE, GINGER, CAROB BEAN GUM, RED PEPPER, CARAMEL COLOR, SPICE), BROCCOLI, CHICKEN BREAST FRITTER CHUNKS [ CHICKEN BREAST, WATER, MODIFIED FOOD STARCH, SALT, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE], BATTER MIX [ BLEACHED WHEAT FLOUR, YELLOW CORN FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), WHEY, SALT, EGGS, GUAR GUM], WATER, PREDUST [ ENRICHED WHEAT FLOUR [ ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SALT, NATURAL FLAVOR]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ช
Protein
|
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken contains 18.6g carbs, 4.5g sugars, 1.6g fiber, and 4.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Healthy Choice, Modern Classics, Sweet & Spicy Asian Style Chicken Breast Fritter Chunks In A Sweet & Spicy Sauce, Whole Grain Rice With Red Peppers & Onions And Broccoli, Sweet & Spicy Asian Style Chicken, Sweet & Spicy Asian Style Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.