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Blood Sugar Impact of Hearty Style Chicken & Dumplings Soup

This food has a moderate impact on blood sugar.

Canned Soup Save Mart Supermarkets Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 245.0g serving
Nutrient Amount
per serving
Carbs 16.0g
Sugars 2.0g
Fiber 1.0g
Protein 6.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 245.0 Gg

Calories 159

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.4mg 10%
Sodium 889.4mg 39%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 39.2mg 3%
Iron 1.5mg 8%
Potassium 90.7mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ENRICHED SPAETZLE DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, DURUM WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SALT, SPICES, NATURAL FLAVOR, OLEORESIN TURMERIC), COOKED CHICKEN MEAT, CARROTS, CELERY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SOYBEAN OIL, GREEN BEANS, PEAS, SALT, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, SUGAR, SODIUM PHOSPHATE, BETA CAROTENE (FOR COLOR), CHICKEN FLAVOR (CHICKEN FAT, SESAME OIL, NATURAL FLAVOR AND BHA [ANTIOXIDANT]), FLAVORING, SPICE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TITANIUM DIOXIDE (COLOR), LACTIC ACID.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
39
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Hearty Style Chicken & Dumplings Soup, Hearty Style based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Save Mart Supermarkets Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2282479

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management