BSI: 39 - High Impact

Blood Sugar Impact of Heavenly Vanilla Simply Crafted Premium Ice Cream

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Kemps Llc Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 94.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 19.0g
Fiber 0.0g
Protein 3.0g
Fat 11.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 94.0 Gg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 79.9mg 3%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 110.0mg 8%
Iron 0.0mg 0%
Potassium 189.9mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SWEET CREAM BUTTERMILK, CREAM, LIQUID SUGAR (SUGAR, WATER), WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, ANNATTO EXTRACT (COLOR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 12% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
9
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM
💪 Protein
CREAM WHEY
🧫 Protein Isolate
WHEY
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Heavenly Vanilla Simply Crafted Premium Ice Cream, Heavenly Vanilla based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
💪 Protein
💪 Protein
🧫 Protein Isolate
⚗️ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kemps Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2172994

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management