Blood Sugar Impact of Hint Of Spicy Queso Bite Size Rounds Tortilla Chips, Hint Of Spicy Queso
Hint Of Spicy Queso Bite Size Rounds Tortilla Chips, Hint Of Spicy Queso has a BSI score of 30.2, indicating significant blood sugar impact. Contains 17.0g carbs, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingHint of spicy queso bite size rounds tortilla chips, hint of spicy queso contains 17.0g of carbs, 0.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Hint of spicy queso bite size rounds tortilla chips, hint of spicy queso contains 60.7g of carbs, 0.0g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, NATURAL FLAVORS, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM, SUGAR, BUTTER (CREAM, SALT), JALAPEO PEPPER, SPICES, ONION POWDER, SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA EXTRACTS, YEAST, AND SOUR CREAM (CULTURED CREAM, SKIM MILK).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Hint Of Spicy Queso Bite Size Rounds Tortilla Chips, Hint Of Spicy Queso based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Super Thin Pretzels, Classic
KITCHEN COOKED INC.
Corn Chips With Flax Seed
DELHAIZE AMERICA, INC.
Fresh Sweet & Spicy Pickle Chips
GRILLO'S PICKLES, LLC
Utz Grandma Utz Potato Chips 14 Oz
UTZ QUALITY FOODS, LLC
Alphabet Shaped Pretzels
MEIJER, INC.
Salsa Verde Lightly Seasoned Tortilla Chips, Salsa Verde
WAL-MART STORES, INC.
The Better Chip, Jalapeno Whole Grain Chips
FRESH GOURMET COMPANY
Mexican Grill & Cantina Tortilla Chips, Mexican Grill & Cantina
TRUCO ENTERPRISES
Lotus Chips, Original
GOOD ROOTS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hint Of Spicy Queso Bite Size Rounds Tortilla Chips, Hint Of Spicy Queso is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.2.
Hint Of Spicy Queso Bite Size Rounds Tortilla Chips, Hint Of Spicy Queso has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
Hint Of Spicy Queso Bite Size Rounds Tortilla Chips, Hint Of Spicy Queso contains 60.7g carbs, 0.0g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hint Of Spicy Queso Bite Size Rounds Tortilla Chips, Hint Of Spicy Queso into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hint Of Spicy Queso Bite Size Rounds Tortilla Chips, Hint Of Spicy Queso compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.