Blood Sugar Impact of Holiday Tree Pancakes Kit, Holiday Tree Pancakes
Holiday Tree Pancakes Kit, Holiday Tree Pancakes has a BSI score of 61.7, indicating substantial blood sugar impact. Contains 33.0g carbs, 11.0g sugar, 1.0g fiber, 4.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 41.0g servingHoliday tree pancakes kit, holiday tree pancakes contains 33.0g of carbs, 11.0g of sugar, 4.0g of protein, 4.5g of fat, and 1.0g of fiber per 41.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Holiday tree pancakes kit, holiday tree pancakes contains 80.5g of carbs, 26.8g of sugar, and 2.4g of fiber per 41.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 41.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANCAKE MIX (WHEAT FLOUR ENRICHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SHORTENING [PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], BUTTERMILK POWDER, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], EGG POWDER, NATURAL AND ARTIFICIAL FLAVORS, SALT, YELLOW 5, BLUE 1), SPRINKLES (SUGAR, CORN STARCH, CONFECTIONER'S GLAZE, BLUE 2, RED 3, RED 40, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX), ICING TUBE (SUGAR, WATER, CORN SYRUP, MALTODEXTRIN, CORN STARCH, GLYCERIN, NATURAL AND ARTIFICIAL FLAVOR, PALM OIL, TITANIUM DIOXIDE [COLOR], SODIUM ALGINATE, SALT, POTASSIUM SORBATE [PRESERVATIVE], CITRIC ACID, CALCIUM SULFATE, MONO- AND DIGLYCERIDES, POLYSORBATE 60).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Holiday Tree Pancakes Kit, Holiday Tree Pancakes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peruvian Sweet Potato Pancake & Waffle Mix
WAIKIKI ALOE, LTD.
Buttermilk Pancake & Waffle Mix, Buttermilk
ARCADIA BIOSCIENCES, INC.
Chocolate Peanut Butter Power Cup Brownie, Chocolate Peanut Butter
BAKER MILLS
Coconut Chocolate Blondie Mix With Shredded Coconut & Chocolate Chunks, Coconut Chocolate
TARGET STORES
Chewy Fudge Brownie Mix, Chewy Fudge
PINNACLE FOODS GROUP LLC
Buddy The Elf Hat Sugar Cookie Kit
GENERAL MILLS, INC.
Belgian Waffle Mix, Belgian
MAPLE GROVE FARMS OF VERMONT INC.
Detox Anti Inflammatory Organic Genmai Syrup Mix
BROWN RICE CAF
Muffin Mix, Corn
PINNACLE FOODS GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Holiday Tree Pancakes Kit, Holiday Tree Pancakes is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 61.7.
Holiday Tree Pancakes Kit, Holiday Tree Pancakes has a Blood Sugar Impact (BSI) score of 61.7. Lower scores indicate less impact on blood glucose levels.
Holiday Tree Pancakes Kit, Holiday Tree Pancakes contains 80.5g carbs, 26.8g sugars, 2.4g fiber, and 9.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Holiday Tree Pancakes Kit, Holiday Tree Pancakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Holiday Tree Pancakes Kit, Holiday Tree Pancakes compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.