Blood Sugar Impact of Holy Pepperoni, Tomato Sauce & Mozzarella Cheese I'm Single Pizza, Holy Pepperoni
Holy Pepperoni, Tomato Sauce & Mozzarella Cheese I'm Single Pizza, Holy Pepperoni has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 68.0g carbs, 5.0g sugar, 4.9g fiber, 28.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 260.0g servingHoly pepperoni, tomato sauce & mozzarella cheese i'm single pizza, holy pepperoni contains 68.0g of carbs, 5.0g of sugar, 28.0g of protein, 42.0g of fat, and 4.9g of fiber per 260.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 68.0g |
| Sugars | 5.0g |
| Fiber | 4.9g |
| Protein | 28.0g |
| Fat | 42.0g |
Estimated Blood Sugar Response
Holy pepperoni, tomato sauce & mozzarella cheese i'm single pizza, holy pepperoni contains 26.2g of carbs, 1.9g of sugar, and 1.9g of fiber per 260.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 260.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 58.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), TOMATO PASTE, BREAD CRUMBS (BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, DEXTROSE, MONO AND DIGLYCERIDES, SOYBEAN OIL, RICE STARCH, WHEAT STARCH, YEAST, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN), PALM OIL, CHEESE BLEND (PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET)), SOY LECITHIN, SOYBEAN OIL, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), YEAST, SEASONING BLEND (SUGAR, SALT, SPICES), DOUGH CONDITIONER (CORN STARCH, WHEAT FLOUR, FUMARIC ACID, SALT, SODIUM SILICO ALUMINATE, LACTIC ACID, ACETIC ACID), SALT, SUGAR, GARLIC, VITAL WHEAT GLUTEN, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES).
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Holy Pepperoni, Tomato Sauce & Mozzarella Cheese I'm Single Pizza, Holy Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Holy Pepperoni, Tomato Sauce & Mozzarella Cheese I'm Single Pizza, Holy Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 100.0.
Holy Pepperoni, Tomato Sauce & Mozzarella Cheese I'm Single Pizza, Holy Pepperoni has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Holy Pepperoni, Tomato Sauce & Mozzarella Cheese I'm Single Pizza, Holy Pepperoni contains 26.2g carbs, 1.9g sugars, 1.9g fiber, and 10.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Holy Pepperoni, Tomato Sauce & Mozzarella Cheese I'm Single Pizza, Holy Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Holy Pepperoni, Tomato Sauce & Mozzarella Cheese I'm Single Pizza, Holy Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.