Blood Sugar Impact of Home Style Cole Slaw
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 110.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 17.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CABBAGE, SUGAR, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CARROT, VINEGAR, ONION, SOYBEAN OIL, RED BELL PEPPER, SALT, ASCORBIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, XANTHAN GUM, MODIFIED CORN STARCH, SODIUM ERYTHORBATE, CITRIC ACID, CELERY SEED, SPICE, DEHYDRATED PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
SORBATE*
|
|
💪
Protein
|
EGG
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
Food Tags
These tags help categorize Home Style Cole Slaw based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Pasta Salad, Italian
Schnuck Markets, Inc.
Seafood Cocktail
Papa John's Salads & Produce
Amish Style Cole Slaw, Amish Style
Ahold Usa, Inc.
Chinese Style Salad Kit
Fuji Food Products Inc.
Rotini Pasta Salad
The Kroger Co.
Bacon Ranch Pasta Salad, Bacon Ranch ...
Reser's Fine Foods, Inc.
Tomato Basil Pasta Salad With Sun Dri...
Target Stores
Rosemary Chicken Salad, Rosemary Chicken
Target Stores
Krab & Shrimp Louie Salad
Cedarlane Natural Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Home Style Cole Slaw is a food product in the deli salads category with a Blood Sugar Impact score of 33.5.
Home Style Cole Slaw has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
Home Style Cole Slaw contains 17.3g carbs, 15.5g sugars, 1.8g fiber, and 0.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Home Style Cole Slaw into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Home Style Cole Slaw compares to similar foods. You can also explore other foods in the deli salads category for alternatives.