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Blood Sugar Impact of Homestyle Chicken & Dumpling Soup

Homestyle Chicken & Dumpling Soup
36

Homestyle Chicken & Dumpling Soup has a BSI score of 35.7, indicating significant blood sugar impact. Contains 19.0g carbs, 3.0g sugar, 1.0g fiber, 9.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 245.0g serving

Homestyle chicken & dumpling soup contains 19.0g of carbs, 3.0g of sugar, 9.0g of protein, 4.0g of fat, and 1.0g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 3.0g
Fiber 1.0g
Protein 9.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
36

Homestyle chicken & dumpling soup contains 7.8g of carbs, 1.2g of sugar, and 0.4g of fiber per 245.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 GRMg

Calories 149

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.2mg 13%
Sodium 931.0mg 40%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 3%
Total Sugars 3.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 58.8mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, SPAETZLE DUMPLING (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SPICE, SALT, OLEORESIN TURMERIC FOR COLOR), ONIONS, WHITE CHICKEN MEAT CARROTS, CREAM, CELERY, MILK, CONTAINS LESS THAN 2% OF: MODIFIED CORNSTARCH, SALT, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YEAST EXTRACT, CHICKEN FLAVOR [CONTAINS LACTOSE, SALT XANTHAN GUM, EGG YOLK FLAVOR], SUGAR, CHICKEN FAT, SOY PROTEIN CONCENTRATE, SPICES, MODIFIED RICE STARCH, FLAVORING, DEHYDRATED ONIONS, SODIUM PHOSPHATE, DEHYDRATED GARLIC, DEHYDRATED CHICKEN, NISIN PREPARATION.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
🐄 Animal Product
CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG MILK SALT
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Homestyle Chicken & Dumpling Soup based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2617137

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management