Blood Sugar Impact of Honey Baked Coconut Bites, Honey
Honey Baked Coconut Bites, Honey has a BSI score of 22.4, indicating moderate blood sugar impact. Contains 15.0g carbs, 10.0g sugar, 3.0g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingHoney baked coconut bites, honey contains 15.0g of carbs, 10.0g of sugar, 1.0g of protein, 11.0g of fat, and 3.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 1.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Honey baked coconut bites, honey contains 53.6g of carbs, 35.7g of sugar, and 10.7g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT, CANE SUGAR, ORGANIC HONEY TAPIOCA STARCH, SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Honey Baked Coconut Bites, Honey based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin Sandwich Cookies, Pumpkin
WAL-MART STORES, INC.
Cinnamon Grahams Crackers, Cinnamon
NABISCO BISCUIT COMPANY
Stroopwafels, Chocolate Caramel
DOWN RANGE MANUFACTURING L.L.C.
Cinnamon Graham Snacks, Cinnamon
NABISCO BISCUIT COMPANY
Chocolate Brownie Flavored Cookies, Chocolate Brownie
FRITO-LAY COMPANY
Lemon Crisp Miniatures, Lemon Crisp
THE HERSHEY COMPANY
Hershey's Milk Chocolate Real Chocolate Chip Cookies
Wafers Cubi Nocciola Hazelnut
BALCONI
Halva
THE DOVE CORPORATION S.A.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey Baked Coconut Bites, Honey is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 22.4.
Honey Baked Coconut Bites, Honey has a Blood Sugar Impact (BSI) score of 22.4. Lower scores indicate less impact on blood glucose levels.
Honey Baked Coconut Bites, Honey contains 53.6g carbs, 35.7g sugars, 10.7g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey Baked Coconut Bites, Honey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey Baked Coconut Bites, Honey compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.