Blood Sugar Impact of Honey White Premium Bread
Honey White Premium Bread has a BSI score of 37.0, indicating significant blood sugar impact. Contains 21.0g carbs, 4.0g sugar, 2.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingHoney white premium bread contains 21.0g of carbs, 4.0g of sugar, 4.0g of protein, 1.5g of fat, and 2.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Honey white premium bread contains 52.5g of carbs, 10.0g of sugar, and 5.0g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HONEY, CANE SUGAR, WHOLE GRAIN CRACKED WHEAT, WHEAT GLUTEN, CRACKED WHEAT BERRIES, POTATO FLOUR, SEA SALT, BARLEY MALT, CULTURED WHEAT FLOUR, NATURAL SOUR, MOLASSES, SWEET DAIRY WHEY, CALCIUM SULFATE, VINEGAR, CITRIC ACID, ASCORBIC ACID, SOY LECITHIN; TOPPED WITH WHEAT BRAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Honey White Premium Bread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italiano Old World Artisan Bread, Italiano
THE GOLDEN SHEAF BREAD COMPANY
Onion Jumbo Bagels, Onion
NASH FINCH COMPANY
Buttermilk Bread
QUALITY CHEKD DAIRIES, INC.
New England Giant Premium Bread
JOHN J. NISSEN BAKING COMPANY
Bakery Rolls Bakery Bread, Bakery Rolls
BIMBO BAKERIES USA, INC.
Everything Breadsticks, Everything
LENOVO (BEIJING) CO., LTD.
Boghosian Lavash Valley Bread
MIDDLE EAST BAKERY INC
Hawaiian Enriched Rolls, Hawaiian
WAL-MART STORES, INC.
Sweet & Hot Hawaiian Style Hot Dog Buns With Jalapenos, Sweet & Hot
MEIJER, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Honey White Premium Bread is a food product in the breads & buns category with a Blood Sugar Impact score of 37.0.
Honey White Premium Bread has a Blood Sugar Impact (BSI) score of 37.0. Lower scores indicate less impact on blood glucose levels.
Honey White Premium Bread contains 52.5g carbs, 10.0g sugars, 5.0g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Honey White Premium Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Honey White Premium Bread compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.