Blood Sugar Impact of Hot Organic Salsa, Hot
Hot Organic Salsa, Hot has a BSI score of 2.0, indicating minimal blood sugar impact. Contains 2.0g carbs, 1.0g fiber, 1.0g protein per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingHot organic salsa, hot contains 2.0g of carbs, 0g of sugar, 1.0g of protein, 0.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Hot organic salsa, hot contains 6.5g of carbs, 0.0g of sugar, and 3.2g of fiber per 31.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES* (TOMATOES*, TOMATO JUICE*, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PUREE* (WATER, TOMATO PASTE*), ONIONS*, GREEN BELL PEPPERS*, JALAPEOS*, RED BELL PEPPERS*, SPICES, SEA SALT, ROASTED GREEN CHILIES*, GARLIC*, VINEGAR*, CILANTRO*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Hot Organic Salsa, Hot based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Salsa, Mango
HARRY AND DAVID
Hummus Tahini
MAYSA, INC.
Roasted Red Pepper Organic Hummus, Roasted Red Pepper
CORE MANAGEMENT COMPANY
Medium Salsa
ENTERTAINMENT PRODUCTION HOUSE INC.
Spicy Pepper & Three Cheese Premium Dip, Spicy Pepper & Three Cheese
RESER'S FINE FOODS, INC.
Chipotle Lime Salsa, Chipotle Lime
AHOLD USA, INC.
Food Lion, Thick & Chunk Salsa, Medium, Medium
FOOD TOWN STORES INC.
Achla Hummus, Spicy
NEW HORIZON RECORDS, INC.
Medium Pico De Gallo Salsa, Medium Pico De Gallo
SABRA DIPPING COMPANY LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Organic Salsa, Hot is a food product in the dips & salsa category with a Blood Sugar Impact score of 2.0.
Hot Organic Salsa, Hot has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Hot Organic Salsa, Hot contains 6.5g carbs, 0g sugars, 3.2g fiber, and 3.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Organic Salsa, Hot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Organic Salsa, Hot compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.