Blood Sugar Impact of Hot Pepper Cheese & Pepperoni Roll
Hot Pepper Cheese & Pepperoni Roll has a BSI score of 93.5, indicating very substantial blood sugar impact. Contains 51.0g carbs, 5.0g sugar, 2.0g fiber, 18.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 156.0g servingHot pepper cheese & pepperoni roll contains 51.0g of carbs, 5.0g of sugar, 18.0g of protein, 23.0g of fat, and 2.0g of fiber per 156.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 18.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Hot pepper cheese & pepperoni roll contains 32.7g of carbs, 3.2g of sugar, and 1.3g of fiber per 156.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERONI (PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN COLOR, GARLIC POWDER, SODIUM NITRITE, BHA PRESERVATIVE, BHT PRESERVATIVE, CITRIC ACID PRESERVATIVE), PASTEURIZED PROCESS CHEESE WITH JALAPENO PEPPERS (AMERICAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, CREAM, SODIUM CITRATE, JALAPENO PEPPERS, DELACTOSE WHEY, COLOR ADDED, SORBIC ACID PRESERVATIVE, CAPSICUM OLEORESIN), CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: DEXTROSE, YEAST, SOYBEAN OIL, SUGAR, SALT, CALCIUM PROPIONATE PRESERVATIVE, MONO- AND DIGLYCERIDES, CORN STARCH, MONOCALCIUM PHOSPHATE, DEFATTED SOY FLOUR, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, TBHQ PRESERVATIVE, PROPIONIC ACID PRESERVATIVE, PHOSPHORIC ACID PRESERVATIVE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
SALT
|
|
🧪
Preservative
|
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hot Pepper Cheese & Pepperoni Roll based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot Pepper Cheese & Pepperoni Roll is a food product in the pepperoni, salami & cold cuts category with a Blood Sugar Impact score of 93.5.
Hot Pepper Cheese & Pepperoni Roll has a Blood Sugar Impact (BSI) score of 93.5. Lower scores indicate less impact on blood glucose levels.
Hot Pepper Cheese & Pepperoni Roll contains 32.7g carbs, 3.2g sugars, 1.3g fiber, and 11.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot Pepper Cheese & Pepperoni Roll into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot Pepper Cheese & Pepperoni Roll compares to similar foods. You can also explore other foods in the pepperoni, salami & cold cuts category for alternatives.