Blood Sugar Impact of Hot & Sour With Dark Meat Chicken, Shiitake Mushrooms And Bamboo Shoots Soup
This food has a moderate impact on blood sugar.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, GROUND DARK CHICKEN, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHITE DISTILLED VINEGAR, ROASTED SHIITAKE MUSHROOMS, CORN STARCH, BAMBOO SHOOTS, CARROTS, CHICKEN STOCK (CHICKEN STOCK, NATURAL FLAVOR), LIGHT BROWN SUGAR, CHICKEN FLAVOR CONCENTRATE (CHICKEN, YEAST EXTRACT, SALT, FLAVORING), WOOD EAR MUSHROOMS, CANOLA OIL, SEASONING (SPICES, DRIED SHIITAKE MUSHROOM, SALT, XANTHAN GUM, DEHYDRATED GARLIC), CHICKEN FAT, SESAME OIL, CHILI OIL (SOYBEAN OIL, DRIED CHILI PEPPERS).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
VINEGAR
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Hot & Sour With Dark Meat Chicken, Shiitake Mushrooms And Bamboo Shoots Soup, Hot & Sour based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hot & Sour With Dark Meat Chicken, Shiitake Mushrooms And Bamboo Shoots Soup, Hot & Sour is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 19.9.
Hot & Sour With Dark Meat Chicken, Shiitake Mushrooms And Bamboo Shoots Soup, Hot & Sour has a Blood Sugar Impact (BSI) score of 19.9. Lower scores indicate less impact on blood glucose levels.
Hot & Sour With Dark Meat Chicken, Shiitake Mushrooms And Bamboo Shoots Soup, Hot & Sour contains 4.5g carbs, 1.2g sugars, 0.4g fiber, and 2.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hot & Sour With Dark Meat Chicken, Shiitake Mushrooms And Bamboo Shoots Soup, Hot & Sour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hot & Sour With Dark Meat Chicken, Shiitake Mushrooms And Bamboo Shoots Soup, Hot & Sour compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.