Blood Sugar Impact of Hungry Man, Popcorn Chicken With Spiced Rub Bbq Sauce
HUNGRY-MAN, POPCORN CHICKEN WITH SPICED RUB BBQ SAUCE has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 77.0g carbs, 30.0g sugar, 6.8g fiber, 22.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 401.0g servingHungry-man, popcorn chicken with spiced rub bbq sauce contains 77.0g of carbs, 30.0g of sugar, 22.0g of protein, 31.0g of fat, and 6.8g of fiber per 401.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 77.0g |
| Sugars | 30.0g |
| Fiber | 6.8g |
| Protein | 22.0g |
| Fat | 31.0g |
Estimated Blood Sugar Response
Hungry-man, popcorn chicken with spiced rub bbq sauce contains 19.2g of carbs, 7.5g of sugar, and 1.7g of fiber per 401.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 401.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CONTAINS 2% OR LESS OF DEXTROSE, SALT, MONOGLYCERIDES, YEAST, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE MONOHYDROCHLORIDE), SPICE EXTRACTIVE, ENRICHED FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), CHICKEN SKINS, SOY PROTEIN CONCENTRATE, SEASONING BLEND (GRANULATED ONION, GARLIC, SALT, SPICES, PAPRIKA), ISOLATED OAT PRODUCT, SODIUM PHOSPHATE, SALT, SPICE EXTRACT), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), CONTAINS 2% OR LESS OF: SALT, DRIED DAIRY BLEND (WHEY, CALCIUM CASEINATE)), SPICED RUM BBQ SAUCE (HIGH FRUCTOSE CORN SYRUP, TOMATO PUREE (WATER, TOMATO PASTE), MOLASSES, DISTILLED VINEGAR, SPICED RUM, SEASONING (SALT, NATURAL FLAVORS, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID, CARAMEL COLOR, MALTODEXTRIN, SUGAR), MODIFIED CORN STARCH, METHYLCELLULOSE, XANTHAN GUM, DRIED EGG YOLKS), GREEN BEANS, SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)), SALT, VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS])). CONTAINS 2% OR LESS OF: SEASONING SAUCE (VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL [TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS]), WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Hungry Man, Popcorn Chicken With Spiced Rub Bbq Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Eat!, Honey Balsamic Chicken
BELLISIO FOODS INC
Beef Ravioli, Beef
ROSINA FOOD PRODUCTS, INC.
Beef Ravioli
THE HAIN CELESTIAL GROUP, INC.
Teriyaki Chicken Grilled White Meat Chicken, Red & Green Bell Peppers, Snap Peas, Carrots, Broccoli And Brown Rice All Combined With An Insanely Tasty Teriyaki Sauce, Teriyaki Chicken
PINNACLE FOODS GROUP LLC
Broccoli Cheddar Mac Cavatappi Pasta In A Creamy Cheddar Cheese Sauce With Broccoli Florets, Broccoli Cheddar Mac
DEMERS FOOD GROUP INC.
Vegetarian Cheesy Chipotle Rice & Beans Rice With Black And Pinto Beans, Corn, Red Bell Peppers And Fire Roasted Poblano Peppers In A Cheesy Chipotle Sauce Bowl, Vegetarian Cheesy Chipotle Rice & Beans
MARIE CALLENDER'S RETAIL FOODS
Chicken Pad Thai With Rice Noodles, Chicken
WAKEFERN FOOD CORPORATION
Cajun Style Tilapia Meal With Creamy Cheddar Cheese Pasta Shells, Cajun Style
AQUA STAR, INC.
All Natural Vegetable Lasagna, Vegetable
SIMEKS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hungry Man, Popcorn Chicken With Spiced Rub Bbq Sauce is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Hungry Man, Popcorn Chicken With Spiced Rub Bbq Sauce has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Hungry Man, Popcorn Chicken With Spiced Rub Bbq Sauce contains 19.2g carbs, 7.5g sugars, 1.7g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hungry Man, Popcorn Chicken With Spiced Rub Bbq Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hungry Man, Popcorn Chicken With Spiced Rub Bbq Sauce compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.