Blood Sugar Impact of Hy Vee, Peanut Butter Pretzel Nuggets
HY-VEE, PEANUT BUTTER PRETZEL NUGGETS has a BSI score of 32.1, indicating significant blood sugar impact. Contains 18.0g carbs, 1.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingHy-vee, peanut butter pretzel nuggets contains 18.0g of carbs, 1.0g of sugar, 4.0g of protein, 5.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Hy-vee, peanut butter pretzel nuggets contains 64.3g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUCROSE, MONO- AND DIGLYCERIDES, SALT), CORN SYRUP, VEGETABLE OIL ( MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CORN, CANOLA, SOYBEAN), SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Hy Vee, Peanut Butter Pretzel Nuggets based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Flavored Tortilla Chips, Hint Of Pepper Jack
FRITO-LAY COMPANY
Guiltless Gourmet, Yellow Corn Tortilla Chips
GUILTLESS GOURMET INC.
Vegetable Medley Cassava, Taro, Sweet Potato, Beetroot & White Carrot Chips, Vegetable Medley
KENOVER MARKETING CORP.
Free Range Snack Co, Carrot Crisps, Sea Salt, Sea Salt
ROCKY MOUNTAIN FOODS, INC.
Doritos, Jacked, Tortilla Chips, Spicy Street Taco, Spicy Street Taco
FRITO-LAY COMPANY
Navitas Naturals, Coconut Chips, Cacao, Cacao
NAVITAS, LLC
Blue Corn Unusually Thick & Crunchy Tortilla Chips, Blue Corn
SOMOS AMIGOS INC
Mesquite Bbq Flavored Kettle Cooked Potato Chips, Mesquite Bbq
FRITO-LAY COMPANY
Garlic & Herbs Root Veggie Chips, Garlic & Herbs
DIEFFENBACH'S POTATO CHIPS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hy Vee, Peanut Butter Pretzel Nuggets is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 32.1.
Hy Vee, Peanut Butter Pretzel Nuggets has a Blood Sugar Impact (BSI) score of 32.1. Lower scores indicate less impact on blood glucose levels.
Hy Vee, Peanut Butter Pretzel Nuggets contains 64.3g carbs, 3.6g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hy Vee, Peanut Butter Pretzel Nuggets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hy Vee, Peanut Butter Pretzel Nuggets compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.