Blood Sugar Impact of I'll Have S'mores Graham Cracker Ice Cream With Fudge & Marshmallow Ribbons & Chocolate Flavored Candies, I'll Have S'mores
I'll Have S'mores Graham Cracker Ice Cream With Fudge & Marshmallow Ribbons & Chocolate Flavored Candies, I'll Have S'mores has a BSI score of 64.3, indicating substantial blood sugar impact. Contains 32.8g carbs, 25.4g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 67.0g servingI'll have s'mores graham cracker ice cream with fudge & marshmallow ribbons & chocolate flavored candies, i'll have s'mores contains 22.0g of carbs, 17.0g of sugar, 2.0g of protein, 7.0g of fat, and 0.0g of fiber per 67.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 17.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
I'll have s'mores graham cracker ice cream with fudge & marshmallow ribbons & chocolate flavored candies, i'll have s'mores contains 32.8g of carbs, 25.4g of sugar, and 0.0g of fiber per 67.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 67.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, BUTTERMILK, SUGAR, WHEY, GRAHAM FLAVOR BASE (CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, NATURAL FLAVOR, CARAMEL COLOR, MOLASSES, SALT), FUDGE RIBBON (CORN SYRUP, SUGAR, WATER, PALM OIL, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, COCOA PROCESSED WITH ALKALI, PECTIN, MONO AND DIGLYCERIDES, POLYSORBATE 80), MARSHMALLOW SWIRL (CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF TITANIUM DIOXIDE FOR COLOR, NATURAL FLAVOR, SALT, CITRIC ACID), CHOCOLATE FLAVORED CANDY (SUGAR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, COCOA POWDER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT, NATURAL FLAVORS), SKIM MILK, CORN SYRUP, CONTAINS 2% OR LESS OF NATURAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, ANNATTO FOR COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize I'll Have S'mores Graham Cracker Ice Cream With Fudge & Marshmallow Ribbons & Chocolate Flavored Candies, I'll Have S'mores based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
I'll Have S'mores Graham Cracker Ice Cream With Fudge & Marshmallow Ribbons & Chocolate Flavored Candies, I'll Have S'mores is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 64.3.
I'll Have S'mores Graham Cracker Ice Cream With Fudge & Marshmallow Ribbons & Chocolate Flavored Candies, I'll Have S'mores has a Blood Sugar Impact (BSI) score of 64.3. Lower scores indicate less impact on blood glucose levels.
I'll Have S'mores Graham Cracker Ice Cream With Fudge & Marshmallow Ribbons & Chocolate Flavored Candies, I'll Have S'mores contains 32.8g carbs, 25.4g sugars, 0.0g fiber, and 3.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating I'll Have S'mores Graham Cracker Ice Cream With Fudge & Marshmallow Ribbons & Chocolate Flavored Candies, I'll Have S'mores into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how I'll Have S'mores Graham Cracker Ice Cream With Fudge & Marshmallow Ribbons & Chocolate Flavored Candies, I'll Have S'mores compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.