Blood Sugar Impact of Island Splash Juicy Fruit Snacks
Island Splash Juicy Fruit Snacks has a BSI score of 43.7, indicating significant blood sugar impact. Contains 22.0g carbs, 13.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingIsland splash juicy fruit snacks contains 22.0g of carbs, 13.0g of sugar, 1.0g of protein, 0.0g of fat, and 0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 13.0g |
| Fiber | 0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Island splash juicy fruit snacks contains 73.3g of carbs, 43.3g of sugar, and 0.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRUIT PUREE (GRAPE, PEACH, PEAR, BANANA, MANGO, KIWI, PASSION FRUIT, STRAWBERRY, GRAPEFRUIT AND PINEAPPLE), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, NATURAL FLAVORS, PALM OIL, COCONUT OIL, CARNAUBA WAX, ANNATTO (COLOR), TURMERIC (COLOR), FRUIT AND VEGETABLE JUICE (COLOR)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Island Splash Juicy Fruit Snacks based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dried Strawberry
M & M HEADGEAR INC.
Fruit & Veggiez, Apple Peach Sweet Potato
STRAPWORKS LLC
Original Fruit Flapjack Bar
AUTO CUSTOMS, INC
Whoa Mango Freeze Dried Mangos, Whoa Mango
SFDF, LLC
Raisins
MCILHENNY COMPANY
A Blend Of Dates, Dried Pineapple, Banana Chips, Raisins, Dried Papaya And Dried Coconut Bite Size Tropical Mix, Dried Tropical
FAMILY DOLLAR STORES INC.
Welch's, Freeze Dried Mango Slices
HEALTHY FOOD BRANDS LLC
Fruit Dor, Organic Dried Whole Cranberries, Original, Original
TWO DOOR GARAGE
Mangos Dried Sliced, Mangos
BAZZINI LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Island Splash Juicy Fruit Snacks is a food product in the wholesome snacks category with a Blood Sugar Impact score of 43.7.
Island Splash Juicy Fruit Snacks has a Blood Sugar Impact (BSI) score of 43.7. Lower scores indicate less impact on blood glucose levels.
Island Splash Juicy Fruit Snacks contains 73.3g carbs, 43.3g sugars, 0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Island Splash Juicy Fruit Snacks into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Island Splash Juicy Fruit Snacks compares to similar foods. You can also explore other foods in the wholesome snacks category for alternatives.