Blood Sugar Impact of Italia Meat Trio Pan Pizza
Italia Meat Trio Pan Pizza has a BSI score of 65.1, indicating substantial blood sugar impact. Contains 36.0g carbs, 3.0g sugar, 1.9g fiber, 17.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 138.0g servingItalia meat trio pan pizza contains 36.0g of carbs, 3.0g of sugar, 17.0g of protein, 19.0g of fat, and 1.9g of fiber per 138.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 3.0g |
| Fiber | 1.9g |
| Protein | 17.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Italia meat trio pan pizza contains 26.1g of carbs, 2.2g of sugar, and 1.4g of fiber per 138.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 138.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUSTS: BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SHORTENING FLAKES (PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR), YEAST, SUGAR, SALT, CORN OIL, DOUGH CONDITIONER (WHEY, AMMONIUM SULFATE, L-CYSTEINE). TOPPINGS: CHEESE: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). BUTTER GARLIC ALFREDO SAUCE: LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, [PARMESAN, CHEDDAR & ROMANO CHEESES [PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES)], SWEET CREAM BUTTER, ROASTED SUN DRIED TOMATO PASTE, CITRIC ACID, MILK, CREAM, DISODIUM PHOSPHATES, WHEY SOLIDS, FOOD STARCH-MODIFIED, SOY LECITHIN, GARLIC POWDER, VEGETABLE MONO AND DIGLYCERIDES, NATURAL FLAVORS (BUTTER AND CREAM), POTASSIUM SORBATE AND SODIUM BENZOATE ADDED AS PRESERVATIVES, NONFAT DRY MILK, BUTTERMILK SOLIDS, SPICES, ONION POWDER, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, TRICALCIUM PHOSPHATE, SULFUR DIOXIDE, VITAMIN A PALMITATE ADDED. SAUSAGE: PORK, WATER, SPICES, SALT, DEXTROSE, GARLIC POWDER, PAPRIKA. PEPPERONI: (PORK, BEEF, SALT, DEXTROSE, SODIUM NITRITE, BHA, BHT, CITRIC ACID, MAY CONTAIN WATER, SPICES, FLAVORING, SMOKE FLAVORING, PAPRIKA, OLEORESIN OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, GARLIC POWDER, DEHYDRATED GARLIC). SALAMI: PORK, BEEF, WATER, SALT, DEXTROSE, SPICES, FLAVORING AND SODIUM NITRITE. ROASTED RED PEPPER. PARMESAN: (CULTURED PART-SKIM MILK, SALT AND ENZYMES), CELLULOSE POWDER (ADDED TO PREVENT CAKING). ASIAGO: (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING). MINCED GARLIC. PARSLEY. SPICE BLEND: SPICES, (OREGANO, PEPPER, BASIL), MALTODEXTRIN, ONION & GARLIC, PARTIALLY HYDROGENATED SOYBEAN OIL, PARSLEY.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Italia Meat Trio Pan Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italia Meat Trio Pan Pizza is a food product in the pizza category with a Blood Sugar Impact score of 65.1.
Italia Meat Trio Pan Pizza has a Blood Sugar Impact (BSI) score of 65.1. Lower scores indicate less impact on blood glucose levels.
Italia Meat Trio Pan Pizza contains 26.1g carbs, 2.2g sugars, 1.4g fiber, and 12.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italia Meat Trio Pan Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italia Meat Trio Pan Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.