Blood Sugar Impact of Italian Chicken Sausage & Peppers Italian Chicken Sausage With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With An Arrabbiata Sauce Topped With Parmesan Cheese Power Bowls, Italian Chicken Sausage & Peppers
Italian Chicken Sausage & Peppers Italian Chicken Sausage With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With An Arrabbiata Sauce Topped With Parmesan Cheese Power Bowls, Italian Chicken Sausage & Peppers has a BSI score of 58.9, indicating substantial blood sugar impact. Contains 36.0g carbs, 6.0g sugar, 6.0g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 262.0g servingItalian chicken sausage & peppers italian chicken sausage with vegetables served on top of brown & red rice, red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, italian chicken sausage & peppers contains 36.0g of carbs, 6.0g of sugar, 16.0g of protein, 9.0g of fat, and 6.0g of fiber per 262.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 6.0g |
| Fiber | 6.0g |
| Protein | 16.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Italian chicken sausage & peppers italian chicken sausage with vegetables served on top of brown & red rice, red quinoa and black barley with an arrabbiata sauce topped with parmesan cheese power bowls, italian chicken sausage & peppers contains 13.7g of carbs, 2.3g of sugar, and 2.3g of fiber per 262.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 262.0 Gg
% Daily Value*
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ITALIAN CHICKEN SAUSAGE (CHICKEN THIGH, CONTAINS 2% OR LESS OF: SUGAR, SPICES, DEHYDRATED RED BELL PEPPERS, WATER, SALT, NATURAL FLAVORINGS), ROASTED RED, YELLOW AND GREEN BELL PEPPERS, COOKED BROWN RICE (WATER, BROWN RICE), TOMATOES IN PUREE (TOMATOES, TOMATO PUREE), CARAMELIZED ONIONS, WATER, CHARD, KALE, COOKED BLACK BARLEY (WATER, BLACK BARLEY), COOKED RED QUINOA (WATER, RED QUINOA), COOKED RED RICE (WATER, RED RICE), PARMESAN CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH, CONTAINS 2% OR LESS OF: TOMATO PASTE, ONIONS, OLIVE OIL, DISTILLED VINEGAR, CORN STARCH, GARLIC PUREE, CHARDONNAY WINE, GARLIC, SALT, NATURAL FLAVORINGS, CRUSHED RED PEPPER, SUGAR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
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NATURAL FLAVOR*
|
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🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
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STARCH*
|
|
🌡️
Flavor Additive
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NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Italian Chicken Sausage & Peppers Italian Chicken Sausage With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With An Arrabbiata Sauce Topped With Parmesan Cheese Power Bowls, Italian Chicken Sausage & Peppers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Chicken Sausage & Peppers Italian Chicken Sausage With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With An Arrabbiata Sauce Topped With Parmesan Cheese Power Bowls, Italian Chicken Sausage & Peppers is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 58.9.
Italian Chicken Sausage & Peppers Italian Chicken Sausage With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With An Arrabbiata Sauce Topped With Parmesan Cheese Power Bowls, Italian Chicken Sausage & Peppers has a Blood Sugar Impact (BSI) score of 58.9. Lower scores indicate less impact on blood glucose levels.
Italian Chicken Sausage & Peppers Italian Chicken Sausage With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With An Arrabbiata Sauce Topped With Parmesan Cheese Power Bowls, Italian Chicken Sausage & Peppers contains 13.7g carbs, 2.3g sugars, 2.3g fiber, and 6.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Chicken Sausage & Peppers Italian Chicken Sausage With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With An Arrabbiata Sauce Topped With Parmesan Cheese Power Bowls, Italian Chicken Sausage & Peppers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Chicken Sausage & Peppers Italian Chicken Sausage With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With An Arrabbiata Sauce Topped With Parmesan Cheese Power Bowls, Italian Chicken Sausage & Peppers compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.