Blood Sugar Impact of Italian Deli Handmade Stromboli, Italian Deli
Italian Deli Handmade Stromboli, Italian Deli has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 66.0g carbs, 5.0g sugar, 4.5g fiber, 24.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 140.0g servingItalian deli handmade stromboli, italian deli contains 66.0g of carbs, 5.0g of sugar, 24.0g of protein, 13.0g of fat, and 4.5g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.0g |
| Sugars | 5.0g |
| Fiber | 4.5g |
| Protein | 24.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Italian deli handmade stromboli, italian deli contains 47.1g of carbs, 3.6g of sugar, and 3.2g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 56.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: FLOUR- (WHEAT FLOUR, ENRICHED, {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID}), WATER, SOY BEAN OIL, SUGAR, SALT;, MOZZARELLA AND PROVOLONE CHEESE BLEND: WATER, PALM OIL, MOZZARELLA AND PROVOLONE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) MODIFIED FOODS STARCH, POTATO STARCH, WHEY, GELATIN, NONFAT DRY MILK, SALT, SODIUM CITRATE, NATURAL FLAVOR, SODIUM PHOSPHATE, LACTIC ACID, SORBIC ACID (AS A PRESERVATIVE), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, DEXTROSE, CELLULOSE, GLUCOSE OXIDASE, NATAMYCIN);, HORMEL PEPPERONI: BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID;, GENOA SALAMI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, CORN SYRUP, DEXTROSE, SUGAR, FLAVORINGS, WINE, SODIUM ERYTHORBATE, SODIUM NITRATE, SPICES, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM NITRITE;, PASTEURIZED WHOLE EGGS;, OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Italian Deli Handmade Stromboli, Italian Deli based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Deli Handmade Stromboli, Italian Deli is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 100.0.
Italian Deli Handmade Stromboli, Italian Deli has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Italian Deli Handmade Stromboli, Italian Deli contains 47.1g carbs, 3.6g sugars, 3.2g fiber, and 17.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Deli Handmade Stromboli, Italian Deli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Deli Handmade Stromboli, Italian Deli compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.