Blood Sugar Impact of Italian Favorite Roll Up
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LAVASH WRAP (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONINITRATE, RIBOFLAVIN, FOLIC ACID), WATER, NATURAL WRAP BASE [WHEAT GLUTEN, CORN STARCH, OAT FIBER, SOY PROTEIN ISOLATE, SOYBEAN OIL, DEFATTED SOY FLOUR, SESAME FLOUR, 2% OR LESS OF: WHOLE WHEAT FLOUR DEXTROSE), WHEAT GLUTEN, SUGAR CANOLA OIL, SALT, NATURAL MOLD INHIBITOR (CULTURED WHEAT FLOUR VINEGAR) YEAST, ASCORBIC ACID, ENZYMES.). PROVOLONE CHEESE (PASTEURIZED MILK CHEESE CULTURES SALT AND ENZYMES). VIRGINIA HAM (CURED WTH WATER SALT PINEAPPLE MARINADE (SUGAR FRUCTOSE, NATURAL PINEAPPLE FLAVOR. BROWN SUGAR CITRIC ACIDI: CONTAINS 2% OR LESS, SODIUM PHOSPHATE, BROWN SUGAR SUGAR SODIUM ACETATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE). HARD SALAMI (PORK SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF, FLAVORINGS SPICES NATURAL SMOKE FLAVOR LACTIC ACID STARTER CULTURE, VITAMIN C (SODIUM ASCORBATE). SODIUM NITRITE, BHA BHT, CITRIC ACID). GARLIC HERB CREAM CHEESE (LITE CREAM CHEESE (PASTEURIZED MILK CREAM CHEESE CULTURES SALT STABILIZERS(CAROB BEAN, XANTHAN, GUAR GUM)), CREAM (SKIM MILK CREAM GELATIN, NON FAT DRY MILK SODIUM CASEINATE, MONO & DI-GLYCERIDES), SALT, VINEGAR, GRANULATED GARLIC, GRANULATED ONION, PEPPER PARSLEY, LETTUCE, ROASTED RED PEPPERS (RED PEPPERS, WATER CITRIC ACID).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Steak Burrito Bowl
Cuatro Cinco Enterprises, Llc
Turkey & Bacon Wrap With Tomato Pesto Aioli, Turkey & Bacon
Market District
Turkey & Bacon Roasted Turkey Breast, Sharp Yellow Cheddar Cheese, Green Leaf Lettuce, Bacon And Mayonnaise On A Lavash Club Wrap, Turkey & Bacon
Taylor Fresh Foods, Inc.
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Italian Favorite Roll Up based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hickory Farms Original Hickory Select...
Hormel, Rev, #4 Smoked Turkey & Peppe...
Hormel Foods Corporation
Ham And Provolone Pinwheels
Gilbert Foods Llc.
12 Pc Tuna Avocado Roll Qbr, Tuna Avo...
Genji, Inc.
Bean & Cheese Xx Large Burrito, Bean ...
Ruiz Food Products Inc
Green Beans
Bytelady Publishing
Mediterranean Style Hummus Bites, Hum...
Raley's
Pinwheel Spinach Roasted Tomato & Cheese
Depalos Bakery Inc
Flour Taquitos, Chicken & Cheese
Camino Real Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Favorite Roll Up is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 33.2.
Italian Favorite Roll Up has a Blood Sugar Impact (BSI) score of 33.2. Lower scores indicate less impact on blood glucose levels.
Italian Favorite Roll Up contains 15.0g carbs, 1.8g sugars, 0.0g fiber, and 0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Favorite Roll Up into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Favorite Roll Up compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.