Blood Sugar Impact of Italian Mascarpone Ice Cream With Fig Pieces & A Balsamic Swirl, Balsamic Fig & Mascarpone
Italian Mascarpone Ice Cream With Fig Pieces & A Balsamic Swirl, Balsamic Fig & Mascarpone has a BSI score of 66.5, indicating substantial blood sugar impact. Contains 36.0g carbs, 34.0g sugar, 2.0g fiber, 5.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 120.0g servingItalian mascarpone ice cream with fig pieces & a balsamic swirl, balsamic fig & mascarpone contains 36.0g of carbs, 34.0g of sugar, 5.0g of protein, 10.0g of fat, and 2.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 34.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Italian mascarpone ice cream with fig pieces & a balsamic swirl, balsamic fig & mascarpone contains 30.0g of carbs, 28.3g of sugar, and 1.7g of fiber per 120.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, MASCARPONE CHEESE (MILK, CREAM, CITRIC ACID), NON-GMO CANE SUGAR, CREAM, NON-GMO INVERT SUGAR, WHOLE MILK POWDER, NON-GMO CORN STARCH, DRIED FIGS (FIGS, RICE FLOUR), REDUCED BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST, CARAMEL, GUAR GUM, XANTHAN GUM), SEA SALT, CAROB BEAN GUM, GUAR GUM, ACACIA GUM.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Italian Mascarpone Ice Cream With Fig Pieces & A Balsamic Swirl, Balsamic Fig & Mascarpone based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Mascarpone Ice Cream With Fig Pieces & A Balsamic Swirl, Balsamic Fig & Mascarpone is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 66.5.
Italian Mascarpone Ice Cream With Fig Pieces & A Balsamic Swirl, Balsamic Fig & Mascarpone has a Blood Sugar Impact (BSI) score of 66.5. Lower scores indicate less impact on blood glucose levels.
Italian Mascarpone Ice Cream With Fig Pieces & A Balsamic Swirl, Balsamic Fig & Mascarpone contains 30.0g carbs, 28.3g sugars, 1.7g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Mascarpone Ice Cream With Fig Pieces & A Balsamic Swirl, Balsamic Fig & Mascarpone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Mascarpone Ice Cream With Fig Pieces & A Balsamic Swirl, Balsamic Fig & Mascarpone compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.