Blood Sugar Impact of Italian Mascarpone Torta
Italian Mascarpone Torta has a BSI score of 79.4, indicating very substantial blood sugar impact. Contains 41.0g carbs, 39.0g sugar, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingItalian mascarpone torta contains 41.0g of carbs, 39.0g of sugar, 5.0g of protein, 20.0g of fat, and 0.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 39.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Italian mascarpone torta contains 32.0g of carbs, 30.5g of sugar, and 0.0g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, CREAM, CULTURED PASTEURIZED MILK, EGGS, HYDROGENATED & PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, NONFAT MILK, PALM OIL, EGG WHITES, EGG YOLKS, SALT, NATURAL & ARTIFICIAL FLAVOR, DEXTROSE, WHEY, XANTHAN GUM, LEMON OIL, CITRIC ACID, GUAR GUM, CAROB BEAN GUM, TARA GUM, SOYBEAN LECITHIN, VITAMIN A PALMITATE, CORN STARCH, BETA CAROTENE, TITANIUM DIOXIDE (COLOR), RICE FLOUR, TAPIOCA STARCH, MONO & DIGLYCERIDES, SODIUM ALGINATE, SORBITAN MONOSTEARATE (EMULSIFIER), PROPYLENE GLYCOL MONOSTEARATE (EMULSIFIER), MONO & DIESTERES OF FATTY ACIDS, SILICON DIOXIDE (ANTICAKING), GLYCEROL, MALTODEXTRIN, CALCIUM DISODIUM EDTA (PROTECTS FLAVOR), SODIUM BENZOATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE (EMULSIFIER), POLYSORBATE 60, TBHQ (ANTIOXIDANT), SODIUM ACETATE, CELLULOSE GUM, YELLOW # 5, RED # 40, SOY FLOUR, NIACIN, FOLIC ACID, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, LEAVENINGS (SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), SODIUM SILICOALUMINATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Italian Mascarpone Torta based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Mascarpone Torta is a food product in the other frozen desserts category with a Blood Sugar Impact score of 79.4.
Italian Mascarpone Torta has a Blood Sugar Impact (BSI) score of 79.4. Lower scores indicate less impact on blood glucose levels.
Italian Mascarpone Torta contains 32.0g carbs, 30.5g sugars, 0.0g fiber, and 3.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Mascarpone Torta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Mascarpone Torta compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.