Blood Sugar Impact of Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 93.5g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 5.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 8.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 93.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PANCAKE: WATER, WHEAT FLOUR, CANE SUGAR, WHEAT GLUTEN, CHICKPEA FLOUR, MODIFIED TAPIOCA STARCH, SOY FLOUR, PALM OIL, DEXTROSE, SODIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, SOY LECITHIN AND GUAR GUM. SAUSAGE CRUMBLE: VITAL WHEAT GLUTEN, FILTERED WATER, EXPELLER PRESSED SAFFLOWER OIL, EGGPLANT, ONIONS, YEAST EXTRACT, KOSHER RED WINE (RED WINE, SALT), GARLIC, BARLEY MALT, ONION POWDER, DRIED RED BELL PEPPER, FENNEL SEED, GRANULATED GARLIC, SEA SALT AND SPICES. CHAO CHEESE: FILTERED WATER, COCONUT OIL, MODIFIED CORN AND POTATO STARCH, POTATO STARCH, FERMENTED CHAO TOFU (SOYBEANS, WATER, SALT, SESAME OIL, CALCIUM SULFATE), SEA SALT, NATURAL FLAVOR, OLIVE EXTRACT (ANTIOXIDANT USED AS A PRESERVATIVE) AND BETA CAROTENE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
SEA SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich, Italian Sausage Crumble & Creamy Chao Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich, Italian Sausage Crumble & Creamy Chao Cheese is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 57.4.
Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich, Italian Sausage Crumble & Creamy Chao Cheese has a Blood Sugar Impact (BSI) score of 57.4. Lower scores indicate less impact on blood glucose levels.
Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich, Italian Sausage Crumble & Creamy Chao Cheese contains 33.2g carbs, 5.4g sugars, 1.1g fiber, and 15.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich, Italian Sausage Crumble & Creamy Chao Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Sausage Crumble & Creamy Chao Cheese Pancake Sandwich, Italian Sausage Crumble & Creamy Chao Cheese compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.