Blood Sugar Impact of Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce
ITALIAN-STYLE LASAGNA WITH MEAT SAUCE LAYERED WITH BEEF AND PORK MEAT SAUCE, MOZZARELLA, AND RICOTTA CHEESE, ITALIAN-STYLE WITH MEAT SAUCE has a BSI score of 29.1, indicating moderate blood sugar impact. Contains 17.0g carbs, 5.0g sugar, 2.0g fiber, 10.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 120.0g servingItalian-style lasagna with meat sauce layered with beef and pork meat sauce, mozzarella, and ricotta cheese, italian-style with meat sauce contains 17.0g of carbs, 5.0g of sugar, 10.0g of protein, 10.0g of fat, and 2.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Italian-style lasagna with meat sauce layered with beef and pork meat sauce, mozzarella, and ricotta cheese, italian-style with meat sauce contains 14.2g of carbs, 4.2g of sugar, and 1.7g of fiber per 120.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MEAT SAUCE (SAUCE BASE [TOMATOES, SAUTEED ONIONS, GROUND CARROT PUREE, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, GARLIC, BASIL LEAVES, SUGAR, BLACK PEPPER AND NATURALLY DERIVED CITRIC ACID], MEAT BLEND [GROUND BEEF, YELLOW ONION, ITALIAN STYLE PORK SAUSAGE {PORK, WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, FLAVORING, BHA, BHT, AND CITRIC ACID}, OLIVE POMACE OIL, GARLIC CHOPPED IN WATER {GARLIC, WATER, AND CITRIC ACID (PRESERVATIVE)}], SUGAR, SALT [SALT, SODIUM SILICOALUMINATE], BLACK PEPPER, DRIED BASIL, DEHYDRATED PARSLEY), LASAGNA CHEESE FILLING (RICOTTA CHEESE [PASTEURIZED WHEY, CREAM AND MILK], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN {A NATURAL MOLD INHIBITOR}], COTTAGE CHEESE [CULTURED NONFAT MILK AND MILK, SALT, CONTAINS LESS THAN 1% OF: GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, CAROB BEAN GUM. SORBIC ACID, CITRIC ACID, NATURAL FLAVOR, VITAMIN A PALMITATE AND CARBON DIOXIDE {TO HELP PROTECT FLAVOR} ], LIQUID WHOLE EGG WITH CITRIC ACID [WHOLE EGG, CITRIC ACID]), LASAGNA PASTA (SEMOLINA FLOUR [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID]], DURUM WHEAT FLOUR [ENRICHED WITH IRON {FERROUS SULFATE} AND B VITAMINS {NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID}], WATER, WHOLE EGG), MEAT BLEND (GROUND BEEF, YELLOW ONION, ITALIAN STYLE PORK SAUSAGE [PORK, WATER, CONTAINS 2% OR LESS OF: SALT, CORN SYRUP SOLIDS, SPICES, FLAVORING, BHA, BHT, AND CITRIC ACID], OLIVE POMACE OIL, GARLIC CHOPPED IN WATER [GARLIC, WATER, AND CITRIC ACID IPRESERVATIVE}]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce is a food product in the other deli category with a Blood Sugar Impact score of 29.1.
Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce has a Blood Sugar Impact (BSI) score of 29.1. Lower scores indicate less impact on blood glucose levels.
Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce contains 14.2g carbs, 4.2g sugars, 1.7g fiber, and 8.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Style Lasagna With Meat Sauce Layered With Beef And Pork Meat Sauce, Mozzarella, And Ricotta Cheese, Italian Style With Meat Sauce compares to similar foods. You can also explore other foods in the other deli category for alternatives.