Blood Sugar Impact of Jalapeno Bacon Jam, Jalapeno
Jalapeno Bacon Jam, Jalapeno has a BSI score of 7.8, indicating low blood sugar impact. Contains 4.0g carbs, 4.0g sugar, 1.0g protein per serving. Good option for blood sugar management. Consider portion size and individual response when planning meals.
Key Nutrients
Per 15.0g servingJalapeno bacon jam, jalapeno contains 4.0g of carbs, 4.0g of sugar, 1.0g of protein, 1.0g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Jalapeno bacon jam, jalapeno contains 26.7g of carbs, 26.7g of sugar, and 0.0g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JALAPENO PEPPER, BACON BITS (CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN: SUGAR, BROWN SUGAR, SMOKE FLAVOR), BROWN SUGAR, ONION, BALSAMIC VINEGAR (WINE VINEGAR, GRAPE MUST [ CONTAINS SULFITES]), AGAVE NECTAR, WATER, WHITE DISTILLED VINEGAR, GARLIC, MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER), WORCERTERSHIRE SAUCE (DISTILLED VINEGAR, WATER, CORN SYRUP, SALT, MOLASSES, CARAMEL COLOR, SPICES, GARLIC, NATURAL FLAVOR, TAMARIND, (DEXTRIN, SULFITING AGENTS), APPLE CIDER VINEGAR, PECTIN, BLACK PEPPER, CELLULOSE GUM, OLEORESIN CAPSICUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Jalapeno Bacon Jam, Jalapeno based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mint Jelly, Mint
AHOLD USA, INC.
Royal Marmalade, Wild Lemon Citron Sauvage
BELBERRY
Organic Orange Fruit Spread, Orange
RALEY'S
Kroger, Strawberry Spreadable Fruit
THE KROGER CO.
Strawberry Hibiscus Preserves
BEAU BIEN FINE FOODS
Plum Preserve, Plum
GALIL IMPORTING CORPORATION
Raspberry Bellini Sugar Free Cocktail Inspired Preserves, Raspberry Bellini
MAPLE GROVE FARMS OF VERMONT INC.
Fruit Basket Jam, Fruit Basket
TROYER DIST. CO.
Razzleberry Homemade Fruit Spread, Razzleberry
KOUNTRY KETTLE JAMS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Bacon Jam, Jalapeno is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 7.8.
Jalapeno Bacon Jam, Jalapeno has a Blood Sugar Impact (BSI) score of 7.8. Lower scores indicate less impact on blood glucose levels.
Jalapeno Bacon Jam, Jalapeno contains 26.7g carbs, 26.7g sugars, 0.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Bacon Jam, Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Bacon Jam, Jalapeno compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.