Blood Sugar Impact of Jalapeno Cheddar Cornbread Crackers, Jalapeno Cheddar Cornbread
Jalapeno Cheddar Cornbread Crackers, Jalapeno Cheddar Cornbread has a BSI score of 32.5, indicating significant blood sugar impact. Contains 18.0g carbs, 4.0g sugar, 1.0g fiber, 3.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingJalapeno cheddar cornbread crackers, jalapeno cheddar cornbread contains 18.0g of carbs, 4.0g of sugar, 3.0g of protein, 5.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Jalapeno cheddar cornbread crackers, jalapeno cheddar cornbread contains 60.0g of carbs, 13.3g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO CORN FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], SALT), WHOLE MILK (MILK, VITAMIN D), CANE SUGAR, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO [FOR COLOR], CELLULOSE [FOR ANTI-CAKING]), DEHYDRATED GREEN JALAPEO GRANULES, BAKER'S YEAST EXTRACTS, NON-GMO BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SEA SALT, TOPPING SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
⬜
Filler
|
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Jalapeno Cheddar Cornbread Crackers, Jalapeno Cheddar Cornbread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
White Cheddar & Rosemary Snack Crackers, White Cheddar & Rosemary
SUPERVALU, INC.
Classic Crackers
AHOLD USA, INC.
Sour Cream & Onion Oven Baked 100% Cheese Snack, Sour Cream & Onion
THAT'S HOW WE ROLL LLC
Southern Home, Cheese Crackers
BRUNO'S SUPERMARKETS, INC.
Pizza Flavored Wheat Snacks, Pizza
OSEM EXPORT (1962) LTD.
Keebler Sandwich Cracker Variety Pack, 1.38 Oz, 8 Count, Peanut Butter; Cheddar; Cheese
KEEBLER COMPANY
Hummuz Crackers, Roasted Red Pepper, Roasted Red Pepper
AMERICAN HALAL COMPANY, INC.
Organic White Cheddar Squares Baked Snack Crackers, White Cheddar
KMART CORPORATION
Crackers, Classic Cheese
ORGANIC FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Cheddar Cornbread Crackers, Jalapeno Cheddar Cornbread is a food product in the flavored snack crackers category with a Blood Sugar Impact score of 32.5.
Jalapeno Cheddar Cornbread Crackers, Jalapeno Cheddar Cornbread has a Blood Sugar Impact (BSI) score of 32.5. Lower scores indicate less impact on blood glucose levels.
Jalapeno Cheddar Cornbread Crackers, Jalapeno Cheddar Cornbread contains 60.0g carbs, 13.3g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Cheddar Cornbread Crackers, Jalapeno Cheddar Cornbread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Cheddar Cornbread Crackers, Jalapeno Cheddar Cornbread compares to similar foods. You can also explore other foods in the flavored snack crackers category for alternatives.