Blood Sugar Impact of Jalapeno Cheddar Dip
Jalapeno Cheddar Dip has a BSI score of 4.0, indicating minimal blood sugar impact. Contains 2.0g carbs per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingJalapeno cheddar dip contains 2.0g of carbs, 0.0g of sugar, 0.0g of protein, 2.5g of fat, and 0.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Jalapeno cheddar dip contains 6.5g of carbs, 0.0g of sugar, and 0.0g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SKIM MILK, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED FOOD STARCH, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, JALAPENO PEPPERS, TOMATO PASTE, NATURAL FLAVOR, SODIUM PHOSPHATE, CONTAINS 0.5 PERCENT OR LESS OF THE FOLLOWING: SODIUM CITRATE, LACTIC ACID, MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, ANNATTO COLOR, ONION POWDER, GARLIC POWDER, SPICES, CHILI PEPPER, WORCESTERSHIRE CONCENTRATE (WATER, VINEGAR, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, GARLIC POWDER, SPICE EXTRACTIVES AND MALT EXTRACT).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Jalapeno Cheddar Dip based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sliced Swiss Natural Cheese, Aged Swiss
SARGENTO FOODS INC
Slices Sharp Cheddar Cheese
KRAFT HEINZ FOODS COMPANY
Mexican Blend Of Sharp Cheddar, Colby And Monterey Jack Shredded Cheese, Mexican Blend
H E BUTT GROCERY COMPANY
Cold Pack Cheese Food, Jalapeno
VERN'S CHEESE CO
Garlic & Dill Cheese Curds, Garlic & Dill
MEIJER, INC.
Sun Dried Tomato & Basil Fresh Goat Cheese, Sun Dried Tomato & Basil
LAURA CHENEL'S CHEVRE, INC.
Food Lion, Shredded Cheddar Cheese, Mild, Mild
FOOD TOWN STORES INC.
Oaxaca Queso Part Skim Milk Cheese, Mild
RIZO LOPEZ FOODS, INC.
Mexican Style Four Cheese Shredded Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses, Mexican Style Four Cheese
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Cheddar Dip is a food product in the cheese category with a Blood Sugar Impact score of 4.0.
Jalapeno Cheddar Dip has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Jalapeno Cheddar Dip contains 6.5g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Cheddar Dip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Cheddar Dip compares to similar foods. You can also explore other foods in the cheese category for alternatives.