Blood Sugar Impact of Jalapeno Cheddar Plant Based Spread, Jalapeno Cheddar
Jalapeno Cheddar Plant Based Spread, Jalapeno Cheddar has a BSI score of 3.8, indicating minimal blood sugar impact. Contains 2.0g carbs per serving. Generally suitable for diabetic meal plans. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.4g servingJalapeno cheddar plant based spread, jalapeno cheddar contains 2.0g of carbs, 0.0g of sugar, 0.0g of protein, 9.0g of fat, and 0.0g of fiber per 28.4g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Jalapeno cheddar plant based spread, jalapeno cheddar contains 7.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 28.35 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 28.35 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE(FILTERED WATER, COCONUT OIL, MID-OLEIC SUNFLOWER OIL, SOY PROTEIN CONCENTRATE, CORNSTARCH, SEA SALT, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, ORGANIC LOCUST BEAN GUM, XANTHAN GUM, ORGANIC GUAR GUM, VEGAN CULTURE), SOUR CREAM (WATER, COCONUT CREAM, HIGH-OLEIC SAFFLOWER OIL, ORGANIC COCONUT OIL, ORGANIC TAPIOCA MALTODEXTRIN, NATURAL FLAVORS, TAPIOCA STARCH, PECTIN, GLUCONO DELTA LACTONE, GELLAN GUM, ORGANIC LEMON JUICE CONC, CALCIUM PHOSPHATE, LOCUST BEAN GUM, LACTIC ACID, CALCIUM LACTATE, GUAR GUM, SEA SALT, SODIUM ALGINATE), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER, ORGANIC DISTILLED VINEGAR, CONTAINS <2%: SALT, MODIFIDED FOOD STARCH, SUGAR, SPICE, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, OLEORESIN PAPRIKA [COLOR]), CHEDDAR CHEESE (FILTERED WATER, PALM FRUIT OIL, NAT FLVRS, < 2% PEA FLOUR, PEA STARCH, BAMBOO FIBER, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, RICE FLOUR, VEG GLYCERIN, SUNFLOWER LECITHIN, SEA SALT, SUNFLOWER OIL, LACTIC ACID, CARRAGEENAN, CALCIUM SULFATE, CITRIC ACID, MICROBIAL ENZYMES, ANNATTO, XANTHAN GUM, DISODIUM PHOSPHATE, SODIUM CITRATE), JALAPENOS (PEPPERS, WATER, SALT, CITRIC ACID), GREEN ONION, WATER, CILANTRO, TACO SEASONING (INCLUDES, CHILI POWDER, CUMIN, GARLIC, SALT, PAPRIKA, MINCED ONION, SPICE), VINEGAR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Jalapeno Cheddar Plant Based Spread, Jalapeno Cheddar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jalapeno Cheddar Plant Based Spread, Jalapeno Cheddar is a food product in the cheese category with a Blood Sugar Impact score of 3.8.
Jalapeno Cheddar Plant Based Spread, Jalapeno Cheddar has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Jalapeno Cheddar Plant Based Spread, Jalapeno Cheddar contains 7.1g carbs, 0.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jalapeno Cheddar Plant Based Spread, Jalapeno Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jalapeno Cheddar Plant Based Spread, Jalapeno Cheddar compares to similar foods. You can also explore other foods in the cheese category for alternatives.