Blood Sugar Impact of Jays, Krunchers, Kettle Cooked Flavored Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion
Jays, Krunchers, Kettle Cooked Flavored Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion has a BSI score of 30.4, indicating significant blood sugar impact. Contains 17.0g carbs, 2.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.4g servingJays, krunchers, kettle cooked flavored potato chips, sweet hawaiian style onion, sweet hawaiian style onion contains 17.0g of carbs, 2.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 28.4g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Jays, krunchers, kettle cooked flavored potato chips, sweet hawaiian style onion, sweet hawaiian style onion contains 59.9g of carbs, 7.0g of sugar, and 3.5g of fiber per 28.4 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.4 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CORN OIL, DEXTROSE, ONION POWDER, WHEY POWDER, SUGAR, SALT, MALTODEXTRIN, TORULA YEAST, NATURAL FLAVORING, HYDROLYZED SOYBEAN/CORN PROTEIN, MALIC ACID, SPICE AND HERB DISODIUM GUANYLATE, DISODIUM INOSINATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Jays, Krunchers, Kettle Cooked Flavored Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cafe Style Tortilla Chips, Cafe Style
TRUCO ENTERPRISES
Mesquite Bbq Flavored Advanced Nutrition Baked Chips, Mesquite Bbq
KSF ACQUISITION CORPORATION
Plaintain Chips
LOVE HOGS
Unsalted Potato Chips
WISE FOODS, INC.
Premium Guacamole Medley Snack
OHIO BAKING CO INC
Sweet Potato Chips, Pumpkin Spice Sweets
THE HAIN CELESTIAL GROUP, INC.
Kids Cauliflower Chips
MCKINNEY PRODUCTS COMPANY
Original Potato Scoops
ERBA FOOD PRODUCTS INC
Sourdough Hard Pretzel, Sourdough
FIRST INTERNATIONAL HEALTH FOODS LTD.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jays, Krunchers, Kettle Cooked Flavored Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.4.
Jays, Krunchers, Kettle Cooked Flavored Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.
Jays, Krunchers, Kettle Cooked Flavored Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion contains 59.9g carbs, 7.0g sugars, 3.5g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jays, Krunchers, Kettle Cooked Flavored Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jays, Krunchers, Kettle Cooked Flavored Potato Chips, Sweet Hawaiian Style Onion, Sweet Hawaiian Style Onion compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.