Blood Sugar Impact of Jenos By Totinos Crsp N Tsty Pizza For 1 Chs
Jenos By Totinos Crsp N Tsty Pizza For 1 Chs has a BSI score of 70.1, indicating substantial blood sugar impact. Contains 38.0g carbs, 4.0g sugar, 2.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 141.0g servingJenos by totinos crsp n tsty pizza for 1 chs contains 38.0g of carbs, 4.0g of sugar, 9.0g of protein, 14.0g of fat, and 2.0g of fiber per 141.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Jenos by totinos crsp n tsty pizza for 1 chs contains 27.0g of carbs, 2.8g of sugar, and 1.4g of fiber per 141.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 141.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, SOYBEAN OIL, VITAL WHEAT GLUTEN, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, SALT, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM PHOSPHATE, SODIUM CITRATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], MALTODEXTRIN, MAGNESIUM OXIDE, CANOLA OIL, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B6, VITAMIN B12), TOMATO PUREE (WATER, TOMATO PASTE), CANOLA OIL. CONTAINS LESS THAN 2% OF: REHYDRATED PASTEURIZED PROCESS NONFAT MOZZARELLA CHEESE (WATER, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6, SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SODIUM PHOSPHATE), SUGAR, MODIFIED CORN STARCH, SALT, DRY YEAST, DEFATTED SOY FLOUR, DEXTROSE, SPICES, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, BEET POWDER, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT ENZYMES), CITRIC ACID, MALIC ACID, XANTHAN GUM, SORBITAN MONOSTEARATE, TBHQ (PRESERVATIVE), ASCORBIC ACID, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Jenos By Totinos Crsp N Tsty Pizza For 1 Chs based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jenos By Totinos Crsp N Tsty Pizza For 1 Chs is a food product in the food category with a Blood Sugar Impact score of 70.1.
Jenos By Totinos Crsp N Tsty Pizza For 1 Chs has a Blood Sugar Impact (BSI) score of 70.1. Lower scores indicate less impact on blood glucose levels.
Jenos By Totinos Crsp N Tsty Pizza For 1 Chs contains 27.0g carbs, 2.8g sugars, 1.4g fiber, and 6.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jenos By Totinos Crsp N Tsty Pizza For 1 Chs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jenos By Totinos Crsp N Tsty Pizza For 1 Chs compares to similar foods. You can also explore other foods in the food category for alternatives.