Blood Sugar Impact of Juice Cocktail From Concentrate, Ruby Red Grapefruit Tangerine
Juice Cocktail From Concentrate, Ruby Red Grapefruit Tangerine has a BSI score of 56.0, indicating substantial blood sugar impact. Contains 28.0g carbs, 28.0g sugar per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 240.0g servingJuice cocktail from concentrate, ruby red grapefruit tangerine contains 28.0g of carbs, 28.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 240.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 28.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Juice cocktail from concentrate, ruby red grapefruit tangerine contains 11.7g of carbs, 11.7g of sugar, and 0.0g of fiber per 240.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, GRAPEFRUIT JUICE FROM CONCENTRATE (WATER, GRAPEFRUIT JUICE CONCENTRATE), CANE OR BEET SUGAR, TANGERINE JUICE CONCENTRATE, GRAPEFRUIT JUICE PULP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), RED 40.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Juice Cocktail From Concentrate, Ruby Red Grapefruit Tangerine based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cranberry Concord Grape Fruit Infusions Juice Drink From Concentrate, Cranberry Concord Grape
OCEAN SPRAY CRANBERRIES, INC.
Berry Blend Apple, Strawberry, Raspberry, Orange, Mango, Acerola Cherry Cold Pressed Juice Blend, Berry Blend
THE KROGER CO.
Essential Everyday, Cranberry Juice Cocktail From Concentrate
SUPERVALU, INC.
100% Premium Florida Orange Juice, Orange
CITRUS WORLD INC.
Strawberry Banana Premium 100% Fruit Smoothie, Strawberry Banana
NU SMOOTHIE
Orange Pulp Free Calcium & Vitamin D Premium 100% Pure Juice, Orange
WAL-MART STORES, INC.
100% Pure White Grape Juice, Grape
ROYAL WINE CORPORATION
Veryfine, Apple Cranberry Cocktail, Apple Cranberry, Apple Cranberry
HARVEST HILL BEVERAGE COMPANY
High Pulp 100% Orange Juice, Orange
NATURE'S NECTAR
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Juice Cocktail From Concentrate, Ruby Red Grapefruit Tangerine is a food product in the fruit & vegetable juice, nectars & fruit drinks category with a Blood Sugar Impact score of 56.0.
Juice Cocktail From Concentrate, Ruby Red Grapefruit Tangerine has a Blood Sugar Impact (BSI) score of 56.0. Lower scores indicate less impact on blood glucose levels.
Juice Cocktail From Concentrate, Ruby Red Grapefruit Tangerine contains 11.7g carbs, 11.7g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Juice Cocktail From Concentrate, Ruby Red Grapefruit Tangerine into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Juice Cocktail From Concentrate, Ruby Red Grapefruit Tangerine compares to similar foods. You can also explore other foods in the fruit & vegetable juice, nectars & fruit drinks category for alternatives.