Blood Sugar Impact of Julie's Organic, Glutenfreeda, Gluten Free Organic Ice Cream Cookies, Cherry Cheesecake, Cherry Cheesecake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 74.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE CHOCOLATE COOKIE: ORGANIC RICE FLOUR, ORGANIC UNSALTED BUTTER, ORGANIC CANE SUGAR, ORGANIC EGGS, ORGANIC COCOA, ORGANIC CORN STARCH, ORGANIC POTATO STARCH, BAKING SODA, ORGANIC VANILLA, SEA SALT. ORGANIC CHERRY CHEESECAKE ICE CREAM: ORGANIC MILK AND CREAM, ORGANIC CANE SUGAR, ORGANIC CHERRY SAUCE (ORGANIC CANE SUGAR, WATER, ORGANIC CHERRIES, ORGANIC CHERRY JUICE, ORGANIC TAPIOCA STARCH, ORGANIC FLAVOR, CITRIC ACID, ORGANIC RED BEET CONCENTRATE (FOR COLOR), ORGANIC GUAR GUM, SALT, ORGANIC CINNAMON), ORGANIC TAPIOCA SYRUP, ORGANIC CHEESECAKE FLAVORS, ORGANIC TAPIOCA STARCH, LACTIC ACID, NON-GMO SOY LECITHIN, GUAR GUM, CITRIC ACID, LOCUST BEAN GUM, NATURAL FLAVOR, XANTHAN GUM.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Julie's Organic, Glutenfreeda, Gluten Free Organic Ice Cream Cookies, Cherry Cheesecake, Cherry Cheesecake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Julie's Organic, Glutenfreeda, Gluten Free Organic Ice Cream Cookies, Cherry Cheesecake, Cherry Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 52.5.
Julie's Organic, Glutenfreeda, Gluten Free Organic Ice Cream Cookies, Cherry Cheesecake, Cherry Cheesecake has a Blood Sugar Impact (BSI) score of 52.5. Lower scores indicate less impact on blood glucose levels.
Julie's Organic, Glutenfreeda, Gluten Free Organic Ice Cream Cookies, Cherry Cheesecake, Cherry Cheesecake contains 37.8g carbs, 25.7g sugars, 1.4g fiber, and 4.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Julie's Organic, Glutenfreeda, Gluten Free Organic Ice Cream Cookies, Cherry Cheesecake, Cherry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Julie's Organic, Glutenfreeda, Gluten Free Organic Ice Cream Cookies, Cherry Cheesecake, Cherry Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.