Blood Sugar Impact of Juniors Soft Baked Birthday Cake, Birthday Cake
This food has a moderate impact on blood sugar.
Key Nutrients
Per 26.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKPEAS (GARBANZO BEANS), RSPO-CERTIFIED SUSTAINABLE PALM SHORTENING, VEGAN WHITE CHOCOLATE (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), TAPIOCA SYRUP, DATE PASTE, BROWN RICE SYRUP, TAPIOCA FLOUR, ARROWROOT FLOUR, SPRINKLES/JIMMIES (SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, VEGETABLE JUICE FOR COLOR, SUNFLOWER LECITHIN, ANNATTO & SPIRULINA EXTRACTS, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), VEGETABLE GLYCERIN, PREBIOTIC FIBER, NATURAL FLAVOR, SEA SALT, GLUTEN-FREE BAKING POWDER
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Juniors Soft Baked Birthday Cake, Birthday Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Juniors Soft Baked Birthday Cake, Birthday Cake is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 29.0.
Juniors Soft Baked Birthday Cake, Birthday Cake has a Blood Sugar Impact (BSI) score of 29.0. Lower scores indicate less impact on blood glucose levels.
Juniors Soft Baked Birthday Cake, Birthday Cake contains 61.5g carbs, 26.9g sugars, 3.8g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Juniors Soft Baked Birthday Cake, Birthday Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Juniors Soft Baked Birthday Cake, Birthday Cake compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.