Blood Sugar Impact of Kale Rising Crust Pizza With Organic Mozzarella & Feta Cheeses, Kale & Red Onion On A Crust, Kale
Kale Rising Crust Pizza With Organic Mozzarella & Feta Cheeses, Kale & Red Onion On A Crust, Kale has a BSI score of 58.2, indicating substantial blood sugar impact. Contains 32.0g carbs, 3.0g sugar, 2.0g fiber, 12.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 110.0g servingKale rising crust pizza with organic mozzarella & feta cheeses, kale & red onion on a crust, kale contains 32.0g of carbs, 3.0g of sugar, 12.0g of protein, 7.0g of fat, and 2.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Kale rising crust pizza with organic mozzarella & feta cheeses, kale & red onion on a crust, kale contains 29.1g of carbs, 2.7g of sugar, and 1.8g of fiber per 110.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, FILTERED WATER, ORGANIC LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (ORGANIC CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ORGANIC CRUSHED TOMATOES, ORGANIC PASTEURIZED COW'S MILK FETA (ORGANIC PASTEURIZED MILK AND ORGANIC NONFAT DRY MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE), ORGANIC KALE, ORGANIC RED ONION, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC TOMATO PASTE, YEAST, ORGANIC VITAL WHEAT GLUTEN, ORGANIC HONEY, SEA SALT, ORGANIC SPICES, ORGANIC CANE SUGAR, ORGANIC GARLIC POWDER, ORGANIC GRANULATED GARLIC.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Kale Rising Crust Pizza With Organic Mozzarella & Feta Cheeses, Kale & Red Onion On A Crust, Kale based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kale Rising Crust Pizza With Organic Mozzarella & Feta Cheeses, Kale & Red Onion On A Crust, Kale is a food product in the pizza category with a Blood Sugar Impact score of 58.2.
Kale Rising Crust Pizza With Organic Mozzarella & Feta Cheeses, Kale & Red Onion On A Crust, Kale has a Blood Sugar Impact (BSI) score of 58.2. Lower scores indicate less impact on blood glucose levels.
Kale Rising Crust Pizza With Organic Mozzarella & Feta Cheeses, Kale & Red Onion On A Crust, Kale contains 29.1g carbs, 2.7g sugars, 1.8g fiber, and 10.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kale Rising Crust Pizza With Organic Mozzarella & Feta Cheeses, Kale & Red Onion On A Crust, Kale into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kale Rising Crust Pizza With Organic Mozzarella & Feta Cheeses, Kale & Red Onion On A Crust, Kale compares to similar foods. You can also explore other foods in the pizza category for alternatives.