Blood Sugar Impact of Kemps, Frozen Yogurt, Strawberry Cheesecake, Strawberry Cheesecake
Kemps, Frozen Yogurt, Strawberry Cheesecake, Strawberry Cheesecake has a BSI score of 53.3, indicating substantial blood sugar impact. Contains 27.0g carbs, 18.0g sugar, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 75.0g servingKemps, frozen yogurt, strawberry cheesecake, strawberry cheesecake contains 27.0g of carbs, 18.0g of sugar, 2.0g of protein, 4.0g of fat, and 0.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Kemps, frozen yogurt, strawberry cheesecake, strawberry cheesecake contains 36.0g of carbs, 24.0g of sugar, and 0.0g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FROZEN YOGURT: SKIM MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, CULTURED SKIM MILK, CREAM, CHEESECAKE FLAVOR BASE (WATER, SUGAR, CREAM CHEESE [CULTURED MILK AND CREAM, SALT, ENZYMES], NATURAL FLAVOR, SALT, PECTIN), WHEY, STRAWBERRY PUREE (STRAWBERRIES, SUGAR), NATURAL FLAVOR, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TAPIOCA STARCH-MODIFIED, CELLULOSE GUM, CARRAGEENAN. STRAWBERRY SWIRL: CORN SYRUP, STRAWBERRIES, SUGAR, NATURAL FLAVOR, MODIFIED CORN STARCH, HIGH FRUCTOSE CORN SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE, PHOSPHORIC ACID, MALIC ACID, RED 40, BLUE 1. GRAHAM CRUNCH: GRAHAM PIECES (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, WHOLE WHEAT FLOUR, PALM OIL, MOLASSES, SALT, SODIUM BICARBONATE, CARAMEL COLOR), COCONUT OIL, SUGAR, NATURAL FLAVOR, SALT, SORBIC ACID. WHITE CHOCOLATE AND RED CONFECTION CURLS: SUGAR, COCOA BUTTER, MILK, RED 40 LAKE, SKIM MILK, SOY LECITHIN, VANILLA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Kemps, Frozen Yogurt, Strawberry Cheesecake, Strawberry Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Jenis, Ice Cream, Askinosie Dark Milk Chocolate, Askinosie Dark Milk Chocolate
JENI'S SPLENDID ICE CREAMS
Yuengling's, Ice Cream, Peanut Butter Cup, Peanut Butter Cup
YUENGLING'S ICE CREAM CORPORATION
Denali Caramel Caribou Toffee Flavored Ice Cream With Caramel Cups And Luscious Denali Caramel, Denali Caramel Caribou
SAFEWAY, INC.
Mint Chocolate Chip Frozen Mint Flavored Dairy Dessert Bar With Semi Sweet Chocolate Chips With Dark Chocolatey Coating, Mint Chocolate Chip
THE ISALY KLONDIKE COMPANY
Jack Nicklaus, Ice Cream, Mint & Chip, Mint & Chip
THE SCHWAN FOOD COMPANY
Vanilla Lowfat Frozen Yogurt, Vanilla
TOPCO ASSOCIATES, INC.
Chocolate Peanut Butter Chip Creamy Greek Yogurt Bars, Chocolate Peanut Butter Chip
YASSO, INC.
Ice Cream, Mint Chocolate Chip
FIESTA MART INC.
Southern Home, Ice Cream, Orange, Orange
BRUNO'S SUPERMARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Kemps, Frozen Yogurt, Strawberry Cheesecake, Strawberry Cheesecake is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 53.3.
Kemps, Frozen Yogurt, Strawberry Cheesecake, Strawberry Cheesecake has a Blood Sugar Impact (BSI) score of 53.3. Lower scores indicate less impact on blood glucose levels.
Kemps, Frozen Yogurt, Strawberry Cheesecake, Strawberry Cheesecake contains 36.0g carbs, 24.0g sugars, 0.0g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Kemps, Frozen Yogurt, Strawberry Cheesecake, Strawberry Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Kemps, Frozen Yogurt, Strawberry Cheesecake, Strawberry Cheesecake compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.