Blood Sugar Impact of Keto Karamell Choklad Swedish Style Snack Bar, Karamell Choklad

This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.

Snack, Energy & Granola Bars Luthman Backlund Foods Usa Inc., Aka Lub Foods Usa Inc Branded
BSI: 52 - High Impact
g

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 3.0g
Fiber 9.0g
Protein 14.0g
Fat 7.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 GRMg

Calories 160

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 140.0mg 6%
Total Carbohydrates 23.0g 8%
Dietary Fiber 9.0g 32%
Total Sugars 3.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK PROTEIN (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, HYDROLYZED CASEIN), SOLUBLE CORN FIBER, HYDROLYZED COLLAGEN, ERYTHRITOL, COCOA BUTTER, POLYDEXTROSE, MILK, VEGETABLE GLYCEROL, EGG WHITES, CHOCOLATE LIQUOR, XYLITOL, CHICORY ROOT FIBER, UNSALTED BUTTER FROM SWEET CREAM, SKIM MILK, COCOA POWDER PROCESSED WITH ALKALI, SORBITOL, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
22
Processing Level
Highly Processed
Ingredient Type Found In This Product
โ“ Ambiguous
NATURAL FLAVOR*
๐Ÿ„ Animal Product
CREAM EGG MILK
๐ŸŒก๏ธ Flavor Additive
NATURAL FLAVOR*
โš—๏ธ Functional Ingredient
WHEY
๐ŸŒ Low Digestibility
ERYTHRITOL XYLITOL
๐ŸŒฟ Natural
CREAM EGG MILK SALT
๐Ÿญ Processed
SOLUBLE CORN FIBER
๐Ÿ’ช Protein
CREAM EGG MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿฅ– Refined Carb
SOLUBLE CORN FIBER
๐Ÿง‚ Seasoning
SALT
๐Ÿงช Sugar Alcohol
ERYTHRITOL XYLITOL
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Keto Karamell Choklad Swedish Style Snack Bar, Karamell Choklad based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

โ“ Ambiguous
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŒก๏ธ Flavor Additive
โš—๏ธ Functional Ingredient
๐ŸŒ Low Digestibility
๐ŸŒ Low Digestibility
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿญ Processed
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿฅ– Refined Carb
๐Ÿง‚ Seasoning
๐Ÿงช Sugar Alcohol
๐Ÿงช Sugar Alcohol

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Luthman Backlund Foods Usa Inc., Aka Lub Foods Usa Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2604675

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management