Blood Sugar Impact of Keto Swedish Style Choklad Peant Snack Bar
This food has a moderate impact on blood sugar.
Key Nutrients
Per 50.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 7.0g |
| Protein | 15.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, HYDROLYZED CASEIN), DRY ROASTED PEANUTS (12%), HYDROLYZED COLLAGEN, POLYDEXTROSE, COCOA BUTTER, ERYTHRITOL, SOLUBLE CORN FIBER, VEGETABLE GLYCEROL, MILK, EGG WHITES, XYLITOL, CHOCOLATE LIQUOR, SKIM MILK, CHICORY ROOT FIBER, UNSALTED BUTTER FROM SWEET CREAM, SORBITOL, VEGETABLE OILS (COCONUT, SHEANUT), NATURAL FLAVORS, SALT, SUNFLOWER LECITHIN, STEVIOL GLYCOSIDES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🐌
Low Digestibility
|
ERYTHRITOL
XYLITOL
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
XYLITOL
|
Food Tags
These tags help categorize Keto Swedish Style Choklad Peant Snack Bar based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Whole Wheat Raspberry Fig Bar
Mollie Stone's Markets
Apple Cinnamon Morning Harvest Macrobar
Go Macro Llc
Crunchy Peanut Butter Snack Size Mini...
Clif Bar And Company
Peachy Cherry Snack Squares
Mars Chocolate North America Llc
Sweet & Salty Nut Dark Chocolate, Pea...
General Mills, Inc.
Sweet Cream Whey Protein Bar
Julian Bakery Llc
Organic Honey & Oat Soft Baked Bar, S...
Nature's Bakery Llc
Salted Chocolate Chunk Chewy Almond B...
Kellogg Company
Maple Glazed Pecan & Sea Salt Nuts & ...
Kind Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Keto Swedish Style Choklad Peant Snack Bar is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 21.8.
Keto Swedish Style Choklad Peant Snack Bar has a Blood Sugar Impact (BSI) score of 21.8. Lower scores indicate less impact on blood glucose levels.
Keto Swedish Style Choklad Peant Snack Bar contains 38.0g carbs, 4.0g sugars, 14.0g fiber, and 30.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Keto Swedish Style Choklad Peant Snack Bar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Keto Swedish Style Choklad Peant Snack Bar compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.