Blood Sugar Impact of Key Lime Premium Key Lime Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Key Lime
Key Lime Premium Key Lime Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Key Lime has a BSI score of 67.8, indicating substantial blood sugar impact. Contains 35.0g carbs, 30.0g sugar, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 121.0g servingKey lime premium key lime cheesecake ice cream with a signature cream cheese blend, sour cream and graham swirls, key lime contains 35.0g of carbs, 30.0g of sugar, 3.0g of protein, 22.0g of fat, and 0.0g of fiber per 121.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 30.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Key lime premium key lime cheesecake ice cream with a signature cream cheese blend, sour cream and graham swirls, key lime contains 28.9g of carbs, 24.8g of sugar, and 0.0g of fiber per 121.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 121.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, CULTURED SOUR CREAM (CULTURED MILK AND CREAM, ENZYMES)*, SUGAR, CREAM, CREAM CHEESE BASE (PASTEURIZED MILK AND CREAM, WATER, SUGAR, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, FOOD STARCH-MODIFIED, CHEESE CULTURE, SALT, GUAR GUM, LACTIC ACID, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM), GRAHAM CRACKER CRUMB {ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR, SUNFLOWER OIL, MOLASSES}, COTTONSEED OIL, CONTAINS 1% OR LESS OF LIME JUICE CONCENTRATE, NATURAL FLAVORS, EGG YOLKS, FOOD STARCH-MODIFIED, CORN STARCH, COCONUT OIL, SODIUM CITRATE, CITRIC ACID, SALT, SOY LECITHIN, FRUIT JUICE FOR COLOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Key Lime Premium Key Lime Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Key Lime based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Key Lime Premium Key Lime Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Key Lime is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 67.8.
Key Lime Premium Key Lime Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Key Lime has a Blood Sugar Impact (BSI) score of 67.8. Lower scores indicate less impact on blood glucose levels.
Key Lime Premium Key Lime Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Key Lime contains 28.9g carbs, 24.8g sugars, 0.0g fiber, and 2.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Key Lime Premium Key Lime Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Key Lime into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Key Lime Premium Key Lime Cheesecake Ice Cream With A Signature Cream Cheese Blend, Sour Cream And Graham Swirls, Key Lime compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.